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Anneke Sips - On the Dark Night of the Soul
Manage episode 395801165 series 2641531
תוכן מסופק על ידי Dr Lauren Tober. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Dr Lauren Tober או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Have you ever gone through a time that feels impossibly difficult? When you just can’t find a way out?
I know I have.
In today’s episode, I sit down with Anneke Sips, a psychiatric nurse and yoga therapist in the Netherlands, to talk about the dark night of the soul.
In this episode Anneke guides us on how to prepare for a dark night of the soul, how to tell when you’re experiencing one, and some powerful ways to move through a dark night of the soul experience, when you’re right in the thick of it.
Connect with Anneke Sips at https://annekesips.com
Read my article on the Hero’s Journey at https://www.laurentober.com/blog/the-heros-journey/
Find out more about the online Mental Health Aware Yoga training and sign up today at www.mentalhealthawareyoga.com/online
Visit our Mental Health Aware Yoga Teachers Directory at https://shala.laurentober.com/mhay-directory/
Find out more about our wonderful sponsor, Yoga Australia, at https://yogaaustralia.org.au
This podcast is for general informational purposes only and is not a substitute for professional advice or training. Please consult a qualified healthcare professional for personalised guidance or come and join one of our programs at the Yoga Psychology Institute for professional training.
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I know I have.
In today’s episode, I sit down with Anneke Sips, a psychiatric nurse and yoga therapist in the Netherlands, to talk about the dark night of the soul.
In this episode Anneke guides us on how to prepare for a dark night of the soul, how to tell when you’re experiencing one, and some powerful ways to move through a dark night of the soul experience, when you’re right in the thick of it.
Connect with Anneke Sips at https://annekesips.com
Read my article on the Hero’s Journey at https://www.laurentober.com/blog/the-heros-journey/
Find out more about the online Mental Health Aware Yoga training and sign up today at www.mentalhealthawareyoga.com/online
Visit our Mental Health Aware Yoga Teachers Directory at https://shala.laurentober.com/mhay-directory/
Find out more about our wonderful sponsor, Yoga Australia, at https://yogaaustralia.org.au
This podcast is for general informational purposes only and is not a substitute for professional advice or training. Please consult a qualified healthcare professional for personalised guidance or come and join one of our programs at the Yoga Psychology Institute for professional training.
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