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7 Self-Care Tips
Manage episode 296864768 series 2868722
Don't skimp on self-care! This is one of the most important things I've learned on my entrepreneurial journey so far. Self-care is important for your mind, body, and soul. When you take care of yourself, you're able to show up for the people who need you. In this episode, I go through some of the most common myths I hear about self-care and I give you 7 practical suggestions for self-care.
67 פרקים
Manage episode 296864768 series 2868722
Don't skimp on self-care! This is one of the most important things I've learned on my entrepreneurial journey so far. Self-care is important for your mind, body, and soul. When you take care of yourself, you're able to show up for the people who need you. In this episode, I go through some of the most common myths I hear about self-care and I give you 7 practical suggestions for self-care.
67 פרקים
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1 Redefining What it Means to Give Up 10:54
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1 Grief 101 - Embracing Uncomfortable Emotions 15:09
1 Releasing Toxic Relationships: Finding the Gold in the Garbage, with special guest Jean Atman 49:40
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1 Uncovering My Fears About Wealth, Money & Success 11:30
1 Challenging Our Beliefs About Wealth, Money, and Success, with special guest Jennifer Love 45:13
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