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Hydration Hack - How To Quench Your Thirst!
Manage episode 399782767 series 2670581
תוכן מסופק על ידי Phil Svitek. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Phil Svitek או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Quench your thirst like a pro! In this informative episode, learn the more effective way to drink. Say goodbye to head tilting and hello to the perfect sip. Discover how tilting your chin down, instead of throwing your head back, allows liquids to hit the back of your throat, ensuring maximum hydration with every gulp. Hydration just got a whole lot smarter! Don't forget to like, share, and subscribe! Yours truly,
Phil Svitek
Filmmaker, author, podcaster & 360 Creative Coach
Movies:
-The Love Market: http://philsvitek.com/filmography/#lovemarket
-A Bogotá Trip: http://philsvitek.com/filmography/#bogotatrip
-The Arbiters: http://philsvitek.com/filmography/#thearbiters
Books:
-Elan, Elan: http://philsvitek.com/bibliography/#elanelan
-Master Mental Fortitude: A Guide To Achieving Your Creative Ambitions: http://philsvitek.com/bibliography/#mastermentalfortitude
-In Search Of Sunrise: http://philsvitek.com/bibliography/#insearchofsunrise
-Hollywood Dreams on a Shoestring Budget: The Indie Filmmaking Guide For Debut Features: http://philsvitek.com/bibliography/#hollywooddreams
Podcast:
A Phil Svitek Podcast: A 360-degree view of the digital artist’s path to success, blending technical theory, practical wisdom, and personal development. https://philsvitek.com/360-mastery/
Altruism:
-Financially Fit Foundation http://philsvitek.com/altruism/#fff
-Adopt Diamond The German Shepherd I’m Fostering http://philsvitek.com/altruism/#diamond
Substack:
http://philsvitek.substack.com
Patreon:
http://patreon.com/philsvitek
Merchandise:
Instagram:
http://instagram.com/philsvitek
Facebook:
http://facebook.com/philippsvitek
X/Twitter:
http://twitter.com/philsvitek
LinkedIn:
https://www.linkedin.com/in/phil-svitek
Threads:
https://www.threads.net/@philsvitek
TikTok:
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