Ep. 16 From Hesitation to Healing: Taking the First Step (Part 2)

A Potent Dose Of 3

Life often throws unexpected challenges our way, and for far too long, we believed that strength meant bottling up our emotions and putting on a brave face. However, we soon came to realize that embracing vulnerability is not a sign of weakness, but rather a courageous act of self-awareness and growth.

Through candid and introspective conversations, we share the pivotal moments that led us to consider therapy and the initial hesitations we faced. Breaking the stigma surrounding mental health and therapy was a significant hurdle, but we found solace in each other's support, gradually paving the way for healing.
Quick Disclaimer: We are a podcast of a group of three friends that share our journey through school, the healthcare system and life. Our discussions are personal reflections and not intended for diagnostic purposes. We are not speaking as healthcare providers or your provider… our conversations do not constitute medical advice! If you require medical assistance, please consult with your healthcare provider.

Tune in now for your weekly Dose!!!

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