Sober Tips: Sobriety Through Holidays and Social Gatherings

A Therapist, A Buddhist, and You

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As we usher in the holiday season, the glittering decorations and festive get-togethers can trigger the temptation to take a sip or two. Posing a provocative question, "How do you remain firmly grounded on your sobriety journey through the holiday season?" we offer you an episode packed with practical tips and strategies to stay clear of drugs and alcohol. Drawing from our experiences and those of our recovery community, we delve into the significance of navigating libations and social lubricants this time of year.
With the right plan, you can turn what could be triggering situations into opportunities for growth in your recovery journey. Sharing our tried-and-true tips, we help you stay focused on your path. No matter where you are, being honest about your sobriety, proactive, and cautious are key to maintaining your sobriety during these gatherings.
As we wind up, we take a moment to reflect on the importance of gratitude and thankfulness, not just during the holiday season but every day on this journey. Our hearts swell with appreciation for each other and for you, our listeners, as we look forward to wrapping up the year with you. Join us as we ride the waves of recovery together, learning, growing, and celebrating every step of the way. We wish you all a happy and sober holiday season.
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Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Zaw Maw — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
Luke DeBoy — Recovery Collective — Annapolis, MD (recoverycollectivemd.com)
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The episodes contain content, including information provided by guests, intended for perspective, informational, and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, legal, or other advice. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you have a health or mental health emergency, please call 9-1-1 or 9-8-8

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פרקים

1. Sober Tips: Sobriety Through Holidays and Social Gatherings (00:00:00)

2. Staying Sober During the Holidays (00:00:11)

3. Staying Sober at Social Events (00:10:07)

4. Staying Sober During the Holidays (00:19:35)

5. Conclusion and Thanksgiving Wishes (00:32:49)