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EP 3: Trailblazing College Track Star, John Loeffel, Goes the Distance & Against the Wind!
Manage episode 333004612 series 2953964
תוכן מסופק על ידי Powered by Oxygen Plus (O+). כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Powered by Oxygen Plus (O+) או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
John Loeffel – the star college track runner from Seton Hall University in New Jersey, whom Oxygen Plus partnered with through the sports agency, MarketPryce – shares his path to success in long distance and cross-country running. He also drops a few vital lessons about persevering in sports and life in the face of major health and personal challenges. Co-hosts, Ben and Lauren, get into it with this all-around cool, inspiring student athlete, chit-chatting about mental health, meditation, breathing, mindfulness, getting up early, and not letting negative wizards prevent you from achieving your goals. We love it because John also shares how he uses O+ oxygen: To help recover after a long run, and to speed up recovery in between running intervals! Coached by legendary Olympic coach, John Moon, and supported by his amazing family, John’s focus and commitment to wellness will go the distance in encouraging you to get up and face each day, no matter what challenges may come your way.
Follow John Loeffel on Instagram @johnloeffel_
Catch Oxygen Plus at @oxygenplus on TikTok and Instagram
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