))
96: Your Mental Health Matters and the Collective Trauma of Denying Your Reality
Manage episode 379419559 series 2801857
תוכן מסופק על ידי Jessica Schiller Silverman. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jessica Schiller Silverman או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In light of the recent tragic events in Israel, I am taking a moment to honor World Mental Health Day and share with you my listeners what is on my heart. Mental health affects all of us. 1 in 4 suffer everyday. I vow to say this stat is probably an understatement.
I myself am doing the best I can to show up + spread truth while honoring my own mental health. However, I am finding myself at a loss for words.
Seeing people deny our reality is heartbreaking and perpetuates this collective trauma.
This is why I’m ALIVE.
If my grandparents hadn’t survived the Nazis in the Holocaust I wouldn’t be here to share this message.
Why ALIVE to me is such a powerful word.
I’ve lived an entire life as a Jew where our very existence has been challenged time and again.
Sending you all so much grace to whatever you are feeling right now. Hold yourself with deep compassion in knowing just being there for you right now is ENOUGH.
Much love.
Connect with me:
- Peek at the Live Vibrant Sisterhood + join the waiting list for the next round! - DM me for deets!
- I'm on the Gram! Find me on Instagram @mozen_wellness, click here to DM! Would love to hear how you're experiencing this episode + the pod.
- Come ALIVE with me - click here to see what's new: https://bio.site/mozenwellness
- Support the show + help us continue healing mental health through this podcast!
118 פרקים
שתפו
