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Let's Talk About Mental Health
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Manage episode 327509144 series 3340518
תוכן מסופק על ידי Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Ashley Rieck & Sara Mozingo, Ashley Rieck, and Sara Mozingo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
TRIGGER WARNING.
It's the first week in May and since May is Mental Health Awareness month we will be talking about some sensitive subjects. Both Sara and I have had our battles with our own mental health and it is something we talk about all the time.
Below are links for anyone needing a little support. We are all here for you.
https://myfirstlink.org
National Suicide Prevention Lifeline: 1-800-273-8255
American Foundation for Suicide Prevention: 1-888-333-AFSP (2377)
Crisis Text Line - Text HOME to 741741 for free, 24/7 crisis counseling.
Facebook: https://www.facebook.com/anartistandanathlete
Instagram: https://www.instagram.com/anartistandanathlete/
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