Wealth And Well-Being: Coping With Stress And Anxiety Analog Advisor podcast

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Science Business Podcasting Education Self-Improvement Social Sciences Wes Brown and Dr. Sonya Lutter Dr. Sonya Lutter Wes Brown

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תוכן מסופק על ידי Wes Brown and Dr. Sonya Lutter, Wes Brown, and Dr. Sonya Lutter. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wes Brown and Dr. Sonya Lutter, Wes Brown, and Dr. Sonya Lutter או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

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This Is Woman's Work with Nicole Kalil

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Together, we're redefining what it means, looks and feels like, to be doing "woman's work" in the world today. With confidence and the occasional rant. From boardrooms to studios, kitchens to coding dens, we explore the multifaceted experiences of today's woman, confirming that the new definition of "woman's work" is whatever feels authentic, true, and right for you. We're shedding expectations, setting aside the "shoulds", giving our finger to the "supposed tos". We're torching the old playbook and writing our own rules. Who runs the world? You decide. Learn more at nicolekalil.com

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Wealth and Well-Being: Coping with Stress and Anxiety

לפני שנה 38:06

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תוכן מסופק על ידי Wes Brown and Dr. Sonya Lutter, Wes Brown, and Dr. Sonya Lutter. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wes Brown and Dr. Sonya Lutter, Wes Brown, and Dr. Sonya Lutter או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

What's the relationship between wealth, stress, and anxiety? It's more nuanced than you may think. Hosts Dr. Sonya Lutter and Wes Brown reflect on insights from experts like Dr. Jim Grubman, Moira Somers and Lenore Skenazy, debunking the myth that more money means less stress. Tune in to learn effective strategies for managing stress, like developing support resources, practicing mindfulness, and prioritizing tasks.

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Learn more about Analog Advisor
Analog Advisor is produced by Mickenzie Vought and edited by Podcircle
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Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com.

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#Science #Business #Podcasting Education #Self-Improvement #Social Sciences #Wes Brown and Dr. Sonya Lutter #Dr. Sonya Lutter #Wes Brown

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Wealth and Well-Being: Coping with Stress and Anxiety

published לפני שנה

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MP3•בית הפרקים

תוכן מסופק על ידי Wes Brown and Dr. Sonya Lutter, Wes Brown, and Dr. Sonya Lutter. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Wes Brown and Dr. Sonya Lutter, Wes Brown, and Dr. Sonya Lutter או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

What's the relationship between wealth, stress, and anxiety? It's more nuanced than you may think. Hosts Dr. Sonya Lutter and Wes Brown reflect on insights from experts like Dr. Jim Grubman, Moira Somers and Lenore Skenazy, debunking the myth that more money means less stress. Tune in to learn effective strategies for managing stress, like developing support resources, practicing mindfulness, and prioritizing tasks.

- - - - - - - - - - - - - - - -
Learn more about Analog Advisor
Analog Advisor is produced by Mickenzie Vought and edited by Podcircle
Subscribe Apple | Spotify
Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue
Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com.

… continue reading

37 פרקים

#Science #Business #Podcasting Education #Self-Improvement #Social Sciences #Wes Brown and Dr. Sonya Lutter #Dr. Sonya Lutter #Wes Brown

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The Differentiating Factors of a Sound Wealth Advisor with Matt Sommer 51:54

לפני 20 weeks51:54

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What is the role of a wealth advisor? What are the conversations, holistic strategies, and skill sets that set a sound advisor apart from a mediocre one? Today co-hosts Wes Brown and Dr. Sonya Lutter sit with Matt Sommer, Head of Specialist Consulting Group at Janus Henderson Investors, to explore the role of advisors in the year 2024. Through this enlightening conversation, Matt shares several findings from his recent research: 85% of all investors desire more financial education, life expectancy is correlated to wealth, and 70% of investors admit to making mistakes due to emotions. Based on his research and experience, Matt shared his refreshing take on the role of financial advisors in providing financial support beyond investments and the importance of providing peace of mind and behavioral coaching. Book Recommendation in this Episode: Thinking Fast and Slow Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Making Meaning of Our Money Habits 25:34

לפני 22 weeks25:34

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In this recap episode of Analog Advisor, hosts Wes Brown and Dr. Sonya Lutter explore two of their most recent episodes with financial psychologist Dr. Daniel Crosby and Money Habitudes expert Cara Macksound. The conversation explores how our personal beliefs, attitudes, and habits around money form our Money Habitudes that shape our finances and overall well-being and life satisfaction. Wes and Sonya explore the limiting beliefs they've held around money and the importance of self-awareness and reflection in financial decisions. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Where Money Intersects with Meaning with Dr. Daniel Crosby 45:11

לפני 24 weeks45:11

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When asked to describe what he does, today’s guest says that he deals with the messiness of money as it intersects with the strangeness and oddity of being a human being. Where money intersects with meaning, you’ll find psychologist, behavioral finance expert, podcaster , and author of the new book Soul of Wealth, 50 Reflections on Money and Meaning , Dr. Daniel Crosby. In this fascinating and illuminating conversation, Daniel joins Wes and Sonya to dissect how our behaviors and understanding of money can open a pathway to the things that really matter. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Developing Resiliency through Grief with Dr. Sonya Lutter 46:49

לפני 26 weeks46:49

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Grief and loss are a part of being human. While it may be a universal experience, many of us don’t know how to feel it for ourselves, let alone meet our loved ones in their grief. In today’s episode, co-hosts Sonya and Wes share a special conversation about grief, loss, and resiliency, and Sonya shares a vulnerable part of her story. Together they explore the impact of loss, and Sonya shares how she has made the conscious decision to work through her grief in a way that honors how it has impacted her, while not defining who she is. She further provides practical and tangible ways to come alongside our loved ones in grief. This episode deals with the heartbreaking topic of suicide. If your story has been impacted by suicide, we hope that today’s episode meets you where you are and that in it, you might find connection and a shared hope. However, we encourage you to do what is best for you and, if needed, decide to skip it and return for our next episode. Additionally - if you or someone you love struggles with suicide ideations, we want to remind you of the 988 Suicide and Crisis Lifeline. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Facilitating Better Financial Conversations with Cara Macksoud 57:09

לפני 28 weeks57:09

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We know that our beliefs and behaviors around money are deeply personal. However, many financial professionals still try to keep the personal stuff out of the conversation. What if there was a way for us to have better financial conversations? Today’s guest, Cara Macksound, CEO of Money Habitudes , has built a career out of helping people understand the psychology of money to empower them to manage their financial well-being. And she’s doing it through The Money Habitutes - a game-like assessment used by financial professionals to help people understand and talk about their finances in a fun, constructive way. Join us for a fascinating conversation that explores the context and lenses through which we view money and how it impacts our relationship to risk, money, and the people in our lives. About Our Guest: Cara Macksoud, FBS® is the CEO of Money Habitudes. She completed the Financial Therapy Graduate Certificate at Kansas State University and holds a BS in Finance from NYU Stern School of Business. She is a Certified Financial Behavior Specialist® and a member of the Financial Therapy Association where she serves on their business development committee. She is also a member of the Association of Financial Counseling and Planning Education (AFCPE) and is an AFC candidate. Prior to joining Money Habitudes , Cara was the CFO/COO for The Animation Project , an incentivized workforce development program for at-risk youth. Before her time in the nonprofit sector, Cara was an ETF trader for 12 years and, at the time, the youngest female to earn a trading seat on the floor of the NYSE . Connect with Cara on LinkedIn Learn more about Money Habitudes Recommended Reading from this episode: Elon Musk - Walter Isaacson Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Discovering Hope and Empathy in the Face of Tragedy with Dr. Nathan Harness 1:02:12

לפני 30 weeks1:02:12

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On the morning of 9/11, Dr. Nathan Harness was a young stockbroker starting his second day working in the World Trade Center. The events that unfolded that day have altered the world as we know it. For Nathan, surviving this traumatic and life-altering experience has shaped how he approaches every aspect of his life and spurred him to a profession where he can help others. In the face of the darkest parts of humanity, Nathan witnessed sacrifice, empathy, and hope. Dr. Nathan, Professor and Director of Financial Planning at Texas A&M, joins Wes Brown and Dr. Sonya Lutter today to share his remarkable story. He highlights the significance of living with intentionality, gratitude, and purpose and the role of empathy and resilience in shaping his character and teaching. Join us for this inspiring conversation that invites us to see the best in humanity and ourselves. Connect with Dr. Nathan Recommended Reading from this episode: The Radical Elimination of Hurry The American Story The History of Financial Planning Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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The Pursuit of Life Well-Being with Meir Statman 1:03:49

לפני 32 weeks1:03:49

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How does our understanding of money shape our pursuit of happiness? Wes Brown and Sonya Lutter are joined by renowned behavioral finance expert Meir Statman to learn how our financial decisions impact our life satisfaction and explore the intersection of money and psychology through Meir’s extensive research and experiences. Meir shares insights from his book ‘A Wealth of Well-Being,’ discussing the critical role of empathy, resilience, and personal values in financial planning. You’ll also learn practical strategies for integrating financial stability with life’s other domains, tackling gender dynamics in finance, and the transformative power of giving back. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Wealth and Well-Being: Coping with Stress and Anxiety 38:06

לפני 34 weeks38:06

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38:06

What's the relationship between wealth, stress, and anxiety? It's more nuanced than you may think. Hosts Dr. Sonya Lutter and Wes Brown reflect on insights from experts like Dr. Jim Grubman, Moira Somers and Lenore Skenazy, debunking the myth that more money means less stress. Tune in to learn effective strategies for managing stress, like developing support resources, practicing mindfulness, and prioritizing tasks. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Blending Emotional Intelligence and Financial Advising with Dr. Moira Somers 41:46

לפני 36 weeks41:46

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41:46

Does emotional acumen have a place in the technical finance world? Clinical neuropsychologist Moira Somers sits down with hosts Wes Brown and Dr. Sonya Lutter to share the critical role of integrating emotional intelligence into financial advising to help clients overcome barriers to implementing advice. Moira shares valuable insights on addressing both the emotional and technical dimensions of money management, offering strategies that foster lasting impact and genuine financial empowerment. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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The Evolution of Family Wealth Management with Dr. Jim Grubman 52:15

לפני 38 weeks52:15

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52:15

Have you ever wondered how the wealth management industry has changed over time and where it's headed in the future? Tune in to hear Dr. Jim Grubman, expert in family wealth and dynamics, unpack his model of "wealth 3.0" - a new approach that moves beyond the fear and negativity of the past to create a more robust field of family advising. Dr. Grubman sits down with hosts Wes Brown and Dr. Sonya Lutter to share effective strategies for nurturing financially savvy children, confidently navigating complex wealth issues, and more. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Keeping Our Strengths in Focus with Shanna Jager 57:07

לפני 40 weeks57:07

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57:07

With over two decades of experience in psychology, social work, marriage, and family therapy, Shanna Jager has realized the power of a strengths-based approach. She joins hosts Wes Brown and Sonya Lutter to share how focusing on strengths rather than weaknesses can revolutionize everything from personal growth to family finances. Shanna, Executive Director of the Children’s Alliance in Kansas , discusses her journey from the National Guard to becoming a Clifton Strengths coach, and how she applies these principles to uplift and develop social workers, thereby improving outcomes for children and families. Learn how you can apply these strategies to foster success and fulfillment in your own life and the lives of those around you. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Raising Resilient Kids: A Conversation with "America's Worst Mom" Lenore Skenazy 49:32

לפני 42 weeks49:32

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49:32

Is constant parental supervision limiting children's ability to develop problem-solving skills? In this episode, hosts Wes Brown and Dr. Sonya Lutter explore childhood independence and resilience with guest Lenore Skenazy, founder of the organization Let Grow and author of the book "Free-Range Kids." Skenazy shares her journey advocating for more freedom for kids through experiences like independent travel. Skenazy discusses reasonable childhood independence laws and how giving kids opportunities to overcome minor challenges and adversity can build resilience in a way that benefits both children and parents. Links: Let Grow Website | LinkedIn | Instagram Free Range Kids Website | Book Lenore Skenazy on LinkedIn Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Mental Health, Divorce Finance, and the Promise of Positive Psychology 29:58

לפני 44 weeks29:58

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29:58

In this recap episode, hosts Dr. Sonya Lutter and Wes Brown reflect on conversations about mental health with Elizabeth Afeman, and navigating the combined emotional and financial implications of relationship changes with Dr. Michael Kothakota. They discuss why rates of anxiety and depression remain dangerously high after years of isolation and why positive psychology approaches may hold more promise for improving mental health than simply medicating symptoms. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Divorce and Financial Planning with Michael Kothakota, Part 2 47:52

לפני 46 weeks47:52

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47:52

In the second part of the conversation with financial advisor Michael Kothakota, hosts Wes Brown and Sonya Lutter aim to offer listeners actionable advice for navigating the complexities of financial well-being and relationship dynamics. From making academic research more accessible and the importance of financial transparency in marriages, to handling client emotions, and the impact of financial delegation on relationships, Michael shares invaluable insights. Through candid discussion and thoughtful reflection, Michael shares practical strategies for fostering open communication, shared values, and financial empowerment within relationships. If you haven't listened to part one of their conversation, head back to the Analog Advisor feed and check it out. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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Navigating Divorce and Financial Planning with Michael Kothakota, Part 1 59:42

לפני 48 weeks59:42

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59:42

Financial advisor and divorce planning specialist Michael Kothakota joins host Sonya Lutter and Wes Brown to offer invaluable insights into the intricate world of divorce planning and financial consulting. Michael shares his career trajectory, from serving in the National Guard to establishing his own firm. He also provides practical advice and expert guidance on divorce processes and the emotional complexities of navigating divorce cases from a financial perspective. Tune in to hear Michael's research-based strategies that will give you a new perspective on relationships, money, and finding solutions. Part two of this insightful conversation will drop later this month. Send us a text - - - - - - - - - - - - - - - - Learn more about Analog Advisor Analog Advisor is produced by Mickenzie Vought and edited by Podcircle Subscribe Apple | Spotify Follow Us on LinkedIn Wes Brown | Sonya Lutter | CogentBlue Have thoughts or ideas for future topics or episodes? Email us at podcast@analogadvisor.com .…

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