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ANCHORS OF ENCOURAGEMENT | Adoption, Adoption Trauma, Adoptive Parents, Journaling, Biblical Encouragement, Journaling Prompts
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143 – How to Purge Negative Thoughts with 2 Powerful Journaling Prompts
Manage episode 434308522 series 3372842
תוכן מסופק על ידי Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Tim Maudlin, Adoptive Parent, Ambassador of Encouragement, Tim Maudlin, Adoptive Parent, and Ambassador of Encouragement או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hi Neighbor,
Do you find yourself thinking the same thoughts over and over, especially negative thoughts? Imagine if there was a way to purge those negative thoughts and replace them with positive ones. There is.
Grab a pen and paper, and let's explore how to go from a stagnant mind to a new mind through journaling.
This is the sixth episode in a 7-part series on journaling. Journaling can act as a filter and aerator for your negativity.
In your Daily Doable, I’ll share two journaling prompts to help break this cycle of negativity and give you a mental refresh.
Hope and healing are on the way.
Your Neighbor,
Tim
P.S. To reach out to me, email tim@anchorsofencouragement.com
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