Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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ืชืืื ืืกืืคืง ืขื ืืื Apex_Alphaโs -The Alpha Grind. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Apex_Alphaโs -The Alpha Grind ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
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ืืชืื ืืืฆื ืื ืืงืืื ืขื ืืืคืืืงืฆืื Player FM !
Alcoholism, substance abuse, addiction ๐บ๐น๐ป
ื ืื ืืืืืจ ืืืชืจ
ื ืื ืืืืืจ ืืืชืจ
ืจืฉืืืืช
ืืืืง
ืืืืชื
Transcript
Transcript
M4A•ืืืช ืืคืจืงืื
Manage episode 276296521 series 2315817
ืชืืื ืืกืืคืง ืขื ืืื Apex_Alphaโs -The Alpha Grind. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Apex_Alphaโs -The Alpha Grind ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
Half the time we donโt know when choose a substance to escape to, an addiction to escape to. That not even the problem though, the problem is our ability to deal with the real problem. Letโs explore the topic.
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105 ืคืจืงืื
ื ืื ืืืืืจ ืืืชืจ
ื ืื ืืืืืจ ืืืชืจ
ืจืฉืืืืช
ืืืืง
ืืืืชื
Transcript
Transcript
M4A•ืืืช ืืคืจืงืื
Manage episode 276296521 series 2315817
ืชืืื ืืกืืคืง ืขื ืืื Apex_Alphaโs -The Alpha Grind. ืื ืชืืื ืืคืืืงืืกืืื ืืืื ืคืจืงืื, ืืจืคืืงื ืืชืืืืจื ืคืืืงืืกืืื ืืืขืืื ืืืกืืคืงืื ืืฉืืจืืช ืขื ืืื Apex_Alphaโs -The Alpha Grind ืื ืฉืืชืฃ ืคืืืคืืจืืช ืืคืืืงืืกื ืฉืืื. ืื ืืชื ืืืืื ืฉืืืฉืื ืืฉืชืืฉ ืืืฆืืจื ืฉืื ืืืืื ืช ืืืืืืืช ืืืฆืจืื ืืื ืจืฉืืชื, ืืชื ืืืื ืืขืงืื ืืืจ ืืชืืืื ืืืชืืืจ ืืื https://he.player.fm/legal.
Half the time we donโt know when choose a substance to escape to, an addiction to escape to. That not even the problem though, the problem is our ability to deal with the real problem. Letโs explore the topic.
…
continue reading
105 ืคืจืงืื
ืื ืืคืจืงืื
×ืืจืืืื ืืืืื ืื Player FM!
Player FM ืกืืจืง ืืช ืืืื ืืจื ื ืขืืืจ ืคืืืงืืกืืื ืืืืืืช ืืืืื ืืฉืืืืื ืืื ืฉืชืื ื ืืื ืืจืืข. ืื ืืืฉืื ืืคืืืงืืกื ืืืื ืืืืชืจ ืืืื ืขืืื ืขื ืื ืืจืืืื, iPhone ืืืื ืืจื ื. ืืืจืฉืื ืืกื ืืจืื ืื ืืืื ืืืืฉืืจืื ืฉืื ืื.