Exploring Healing Through Art with Almudena Rocca and Her The Intuitive Drawing Journal:

Art Heals All Wounds

תוכן מסופק על ידי Pam Uzzell. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Pam Uzzell או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

7M ago 18:25

MP3•בית הפרקים

In this episode of Art Heals All Wounds, I speak with multidisciplinary artist Almudena Rocca about her book 'The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions'. The journal employs the technique of continuous line drawing to help individuals explore and express their emotions without judgement. Almudena shares her personal journey with mental health, the therapeutic benefits of the drawing method in the journal, and emphasizes the importance of self-care in mental wellness. The episode concludes with a special discount for listeners who wish to purchase Rocca's book, and an opportunity to win a free copy of the book!

00:12 Introduction to Art Heals All Wounds

00:47 The Struggle with Self-Judgment

01:15 Discovering The Intuitive Drawing Journal

03:00 Interview with Almudena Rocca

03:44 Understanding The Intuitive Drawing Journal

09:50 The Power of No Judgment

12:43 Therapeutic Practices and Self-Care

14:55 Where to Find Almudena's Work

16:11 Conclusion and Special Offer

Special Offer for Art Heals All Wounds listeners: Get 25% off of your copy of The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions. Use the code INTUITIVE25 and order at https://watkinspublishing.com/books/the-intuitive-drawing-journal-a-guided-journal-for-processing-feelings-and-emotions/

*This code remains active until January 1st 2024.
For a free copy of A Guided Journal for Processing Feelings and Emotions leave a 5-star rating and review for Art Heals All Wounds on Apple Podcasts. Send a screenshot of your review to me, pam@arthealsallwoundspodcast.com. I’ll connect the first 3 people to send this screenshot with Almudena’s publisher for their free copy of The Intuitive Drawing Journal: A Guided Journal for Processing Feelings and Emotions.
Follow Almudena!

Follow Me!
● Art Heals All Wounds Website

● My Instagram

● My LinkedIn

● Art Heals All Wounds Instagram

● Art Heals All Wounds Facebook

122 פרקים

#Society #Arts #Theater #Music #Writing #Pam Uzzell #Opera #Storytelling #Photography #Film #Documentary Film #Poetry #Indigenous Art #Printmaking #Drag King #Literature #Movies #Fitness #Mental Health