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The Art of Concentration: Mastering Mindfulness for Peak Performance
Manage episode 383949927 series 1409924
Mastering the art of attention is more crucial than ever. But what if there’s a hidden dimension to focus, an untapped potential that could elevate your productivity to heights you’ve never imagined? We dive into the science and practical tips to master your focus. Tune in to discover the secrets of turning focus into your most powerful ally and learn how to master the moment in a way that propels you toward your goals.
You can find links to everything that we share in the show notes by going to https://theproductivityshow.com.
This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.
Links:
Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.
If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
402 פרקים
Manage episode 383949927 series 1409924
Mastering the art of attention is more crucial than ever. But what if there’s a hidden dimension to focus, an untapped potential that could elevate your productivity to heights you’ve never imagined? We dive into the science and practical tips to master your focus. Tune in to discover the secrets of turning focus into your most powerful ally and learn how to master the moment in a way that propels you toward your goals.
You can find links to everything that we share in the show notes by going to https://theproductivityshow.com.
This episode is brought to you by 25X Productivity Coaching – double your personal productivity, be happier at work, and have an extra 5 hours a week of free time.
Links:
Become a member of TPS+ and get ad-free episodes a week before anyone else with other great bonuses like the famous “One Tweak A Week” shirt.
If you enjoyed this episode, follow the podcast on Apple Podcasts, Spotify, Stitcher, Overcast, Pocket Casts or your favorite podcast player. It’s easy, you’ll get new episodes automatically, and it also helps the show. You can also leave a review!
402 פרקים
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