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Ask Mish?? Life Update + How To Get The Confidence Boost You Need
Manage episode 435543946 series 3349422
תוכן מסופק על ידי Michelle Blum. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Michelle Blum או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hey Guys!! Mish here!
If you're like wtf, did I subscribe to this podcast? This is Ask Mish, formally Healthy(ish) with Nutrish Mish. I explain everything in this episode but the Sparknote version is: In my 13+ years helping women lose weight, I have learned in most cases, the problem is rarely just about the food.
I have watched the people I work with not only lose weight, but gain confidence, transform relationships, get the job, and truly live the life they deserve to live. After the 5432nd time someone told me "you should have been a therapist" I decided to expand my impact, and give the ladies of the world my two cents on the things we are all struggling with that prevent us from living our best lives.
In this episode I am giving you a little life update (little mid life crisis survival story). And diving into our very first Ask Mish question which is all about how to be confident and feel good when you genuinely don't.
Follow the podcast on Instagram @Ask_Mish
Follow Michelle on Instagram @MishOfNutrishMish
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