The Truth About Foremilk and Hindmilk

Asking for a Pregnant Friend

Are you fascinated by all things pregnancy, childbirth, and motherhood that few people talk about? Welcome to the Asking for a Pregnant Friend podcast, where we dive into taboo and interesting topics based on the book of the same name. Hosted by Bailey Gaddis, this episode uncovers the misconceptions about foremilk and hindmilk, explaining the differences and benefits of each. Learn how your baby's feeding process works and why both types of milk are essential for their development. Join us on a journey into the beautiful underbelly of making, growing, and raising babies.

Discover how the watery foremilk, rich in lactose, supports brain and nerve development, while the fattier hindmilk provides the energy and nutrients needed for growth. Bailey Gaddis breaks down the science in an easy-to-understand way, ensuring you have all the information you need for a blissful breastfeeding experience.

Don't forget to like, subscribe, and comment to keep this empowering content coming your way. For more in-depth guidance, check out Bailey's book, Feng Shui Mommy, available at Amazon, Barnes & Noble, Target, and other retailers.