Athletes Authority ON AIR | Ep. 171 - Deep Dive Into All Things Pre-Season w/ Lachlan Wilmot

Athletes Authority ON AIR

Today’s episode of Athletes Authority ON AIR is episode 171 with co-owner Lachlan Wilmot and host Jordi Taylor.

This episode we discuss his current pre-season plan of attack with the NSW Swifts team - some of the key focuses and progressions from last season, how they’ve implement more sports science into the program to make informed decisions and also touching on some of the key areas in regards to change of direction for Netball athletes - both in the gym and on the field.

We’d love to hear you thoughts!

Enjoy, and let us know what you think!

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