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13 | 3 Mindfulness Practices to Reduce Stress When Setting and Achieving Goals
Manage episode 392981689 series 3511389
תוכן מסופק על ידי Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Teacher, Intentional Living, Building Habits, Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Intentional Living, and Building Habits. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Teacher, Intentional Living, Building Habits, Mari Bailey - Mindset Coach, Spiritual Mentor, Motivational Speaker, Spiritual Entrepreneur, Intuitive Medium, Intentional Living, and Building Habits או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Hi Friend!
Happy New Year! 🎉 Permission to experience a blend of excitement and stress when establishing new goals, especially for us perfectionists. Whether you're manifesting through a vision board or finding solace in prayer using a prayer board, these three mindfulness activities are here to guide you, helping you discover calmness amidst the stress that may arise on your journey to growth.
Love and Abundance,
Mari
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