Flipping the Script with Maggie Lawson

Balancing Act with Kristen Doute and Luke Broderick

Balancing Act with Kristen Doute and Luke Broderick

Player FM - Internet Radio Done Right

33 subscribers

הוסף לפני two שנים

תוכן מסופק על ידי Cloud10. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Cloud10 או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

State Secrets: Inside The Making Of The Electric State

1
Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

לפני 18 ימים22:08

הפעל מאוחר יותר

רשימות

לייק

אהבתי

22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

לפני שנה 1:10:15

MP3•בית הפרקים

Sponsors:

Start earning points on rent you’re already paying by going to joinbilt.com/DOUTE.

Prolon is offering Balancing Act listeners 15% off their 5-day nutrition program for your post-holiday glow-up when you go to ProlonLife.com/KRISTEN

Learn more about your ad choices. Visit megaphone.fm/adchoices

152 פרקים

#Society #Fitness #Cinema #Cloud10 #Vanderpump Rules

Balancing Act with Kristen Doute and Luke Broderick

Flipping the Script with Maggie Lawson

Balancing Act with Kristen Doute and Luke Broderick

33 subscribers

published לפני שנה

שתפו

MP3•בית הפרקים

Sponsors:

Start earning points on rent you’re already paying by going to joinbilt.com/DOUTE.

Prolon is offering Balancing Act listeners 15% off their 5-day nutrition program for your post-holiday glow-up when you go to ProlonLife.com/KRISTEN

Learn more about your ad choices. Visit megaphone.fm/adchoices

152 פרקים

#Society #Fitness #Cinema #Cloud10 #Vanderpump Rules

כל הפרקים

Balancing Act with Kristen Doute and Luke Broderick

1
The Real and Raw Journey of Becoming a Parent with Dr. Sterling Part 2 48:53

לפני 3 ימים48:53

48:53

Episode 151. Welcome to part 2 of Kirsten’s conversation with Dr. Noa Sterling, mom of three and board-certified ObGyn with a mission to transform the pregnancy and postpartum journey. Dr. Sterling is also the founder of Sterling Parents, the first membership designed to truly address the emotional and mental load of pregnancy. Dr. Sterling talks about what it's like in those early days postpartum, highlighting the importance of being kind to yourself — because self-compassion is truly a superpower. She talks about the challenges of breastfeeding and what you can expect in those early weeks, along with the emotional rollercoaster that comes with it. They also discuss the Hug It Out Method , a powerful tool for couples navigating the stresses of a newborn, and how embracing the chaos is part of the experience. Seeing the world through the lens of a parent for the first time can feel overwhelming, and remember: there’s no pressure for the birth process to be a picture-perfect experience. Parenthood is messy, real, and beautifully imperfect — and that’s exactly how it’s meant to be. Tune in to this week's episode to hear insights, struggles, and plenty of love on this wild ride called parenthood! Dr. Sterling is launching a pregnancy app in Summer 2025! Learn more about Sterling Parents: https://sterlingparents.com/ Sponsors: Marley Spoon: Head to MarleySpoon.com/OFFER/DOUTE and use code DOUTE for up to 27 FREE meals! Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
The Real Side of Pregnancy: Overcoming Fears, Anxiety, and Finding Yourself Again with Dr. Sterling Part 1 49:17

לפני 10 ימים49:17

49:17

Episode 150. This week, Kristen is joined by Dr. Noa Sterling, mom of three and board-certified ObGyn with a mission to transform the pregnancy and postpartum journey. Dr. Sterling is also the founder of Sterling Parents, the first membership designed to truly address the emotional and mental load of pregnancy. In this candid and emotional episode, Kristen and Dr. Sterling dive into the complexities of pregnancy—discussing the real, raw, and often overlooked challenges that many face during this transformative time. From the fears of whether you’ll ever feel like yourself again, to the overwhelming anxiety of googling every symptom, Dr. Sterling opens up about her own experience. She shares the story of her first pregnancy, where at just six weeks in, she was thrust into a world of discomfort and uncertainty. This conversation isn’t just about the physical changes but also the emotional journey, and how important it is to acknowledge and discuss the difficult parts of pregnancy, rather than brushing them aside because a baby is on the way. Dr. Sterling is launching a pregnancy app in Summer 2025! Sponsors: Marley Spoon: Head to MarleySpoon.com/OFFER/DOUTE and use code DOUTE for up to 27 FREE meals! Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Rebranding with Brittany Cartwright & The Valley Trailer! 1:01:45

לפני 16 ימים1:01:45

1:01:45

Episode 149 : This week, Kristen is joined by her bestie Brittany Cartwright! Brittany opens up about why she decided not to change her last name after marriage and shares all the exciting details about her podcast rebrand, When Reality Hits! They dive into the trailer for Season 2 of "The Valley," breaking down the scenes and discussing the moments that surprised them the most. Kristen even reveals some shocking things she had no idea even happened! The conversation shifts to all things motherhood, with Brittany sharing her experience transitioning into her new self after becoming a mom, battling mom guilt, and finding peace amidst the chaos. They discuss everything from birth plans to what Brittany was most worried about when she first became a mom and what she’s learned along the way. Brittany gets real about breastfeeding, and shares which purchases have been the most helpful (and what’s been a total waste) when preparing for a baby. Oh, and who are Brittany and Kristen’s hall passes? Tune in to find out! Sponsors: ZocDoc: Stop putting off those doctor appointments and go to Zocdoc.com/DOUTE to find and instantly book a top-rated doctor today. Bilt: Start earning points on rent you’re already paying by going to joinbilt.com/DOUTE Magnetic Me: Go to MagneticMe.com today – new customers will get 15% off their first order! Rula: Head on over to Rula.com/DOUTE and take the first step towards better mental health today. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Southern Charm, IVF, and Baby Number 2 with Mercedes Javid (Part 2) 55:00

לפני 23 ימים55:00

55:00

Episode 148. In Part 2 of Kristen's chat with Mercedes "MJ" Javid, she gets real about her IVF journey, her pregnancy experience, and the unexpected events that led to her bed rest before her due date. MJ shares how maintaining a positive mindset played a crucial role throughout the process. The two dive into their future family plans, with MJ offering her perspective on why Kristen shouldn't wait for long to have her second baby. Plus, they dish on the drama from Southern Charm and MJ opens up about her new podcast, Heal to Feel! Sponsors: Thrive Market: Go to ThriveMarket.com/doute for 30% off your first order, plus a free $60 gift! Acorns: Head to acorns.com/doute or download the Acorns app to get started Laundry Sauce: Our listeners get 20% off your entire order when you use code DOUTE at laundrysauce.com Magnetic Me: Go to MagneticMe.com today – new customers will get 15% off their first order! Marley Spoon: Head to MarleySpoon.com/OFFER/DOUT E and use code DOUTE for up to 27 FREE meals! Bilt: Start earning points on rent you’re already paying by going to joinbilt.com/DOUTE Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Toxic Friendships, "The Traitors", & Motherhood with Mercedes Javid (Part 1) 47:11

לפני 4 weeks47:11

47:11

Episode 147: This week, Kristen is joined by Mercedes "MJ" Javid, star of Bravo's Shahs of Sunset , The Traitors Season 2, and Realtor at The Agency. Kristen dives into MJ’s experience of filming Shahs shortly after the birth of her son, Shams. MJ shares what it was like juggling motherhood and filming, offering Kristen some valuable tips on what to expect as a new mom. The conversation also takes a trip down memory lane as they reflect on how different the Los Angeles nightlife was back in the day. As they reminisce, they discuss how they'd approach their time on reality TV differently now, touching on toxic friendships from the past, self-worth, and building confidence. Kristen gets real about moments when she felt inferior to some of her Vanderpump Rules co-stars. They also chat about this season of The Traitors , and so much more! Tune in now! Sponsors: Laundry Sauce: Our listeners get 20% off your entire order when you use code DOUTE at laundrysauce.com. Magnetic Me: Go to MagneticMe.com today – new customers will get 15% off their first order! Marley Spoon: Head to MarleySpoon.com/OFFER/DOUTE and use code DOUTE for up to 27 FREE meals! Bilt: Start earning points on rent you’re already paying by going to joinbilt.com/DOUTE. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
“Beyond the Baby Blues” with Rebecca Fox Starr 1:13:48

לפני 5 weeks1:13:48

1:13:48

Episode 146. This week, Kristen is joined by Rebecca Fox Starr: author, writer, wife, mother and founder of “Mommy, Ever After.” Rebecca started her blog in 2010 after the birth of her daughter, when she realized that no one was speaking honestly about the difficulties, fears, boredom, loneliness and mixed-emotions that come along with all of the happy enchantment of motherhood. Kristen and Rebecca dive deep into the important conversation around normalizing anxiety, depression, and the overwhelming feelings many experience during pregnancy. Rebecca discusses her books, with her first being “Beyond the Baby Blues: Anxiety and Depression During and After Pregnancy,” and offers insights on how to breathe through the changes in your body and mindset. Kristen opens up about dealing with social anxiety and the stigma surrounding medication during pregnancy. They also dive into the fears of childbirth and share practical tips for coping with anxiety during this transformative time. Rebecca answers listener questions about topics like OCD, returning to work post-pregnancy, and the difference between baby blues and postpartum depression. Plus, they explore the importance of setting both internal and external boundaries to protect your mental well-being. Tune in for a candid conversation about mental health during pregnancy and how to nurture yourself along the way. Check out Rebecca’s books here: https://www.amazon.com/s?k=Rebecca+Fox+Starr&i=stripbooks&fbclid=PAZXh0bgNhZW0CMTEAAaYYuwq0ykSRqz_ifiwPvFzm5eaRcakotzh8fZDNlLWX2taw2XUUDuSsBSM_aem_a-QbByot4GVXf1IN0EBZUA&ref=mw_dp_a_s Note: This podcast provides general information about pregnancy and is not meant to serve as medical advice related to your individual needs. If you have questions, please talk to a medical professional. Sponsors: Go to MagneticMe.com today – new customers will get 15% off their first order Use code DOUTE for 20% off + free shipping at Manscaped.com Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Flipping the Script with Maggie Lawson 1:10:15

לפני 7 weeks1:10:15

1:10:15

Episode 145. This week, Kristen is switching things up and stepping into the hot seat with none other than Maggie Lawson—actress, dog mom, and podcast host. They’re chatting all about her personal "me time" routine. Maggie and Kristen also dive deep into the art of communication—because let’s face it, stressing over text reply times is a total trap. What started as a thoughtful conversation quickly turned into a full-on wine night catch-up session (recorded pre-pregnancy, by the way), and you’re invited to eavesdrop on all of it. Be sure to check out Maggie's brand-new podcast, Unconditional ( apple.co/unconditional ) . It’s all about the beautiful bond between humans and their pets. Sponsors: Start earning points on rent you’re already paying by going to j oinbilt.com/DOUTE. Prolon is offering Balancing Act listeners 15% off their 5-day nutrition program for your post-holiday glow-up when you go to ProlonLife.com/KRISTEN Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Catching up with Zack Wickham & Traitors Recap 1:10:21

לפני 8 weeks1:10:21

1:10:21

Episode 144. Kristen is joined by Zack Wickham for a fun and candid chat! Kristen kicks things off with an update on how her workouts are going and shares their her and Luke's top Baby Moon destinations! (Also, c an you facetune a passport photo? ) Zack dives into his experiences attending live tapings of sitcoms, sharing behind-the-scenes stories. They wrap up with their take on Peacock’s hit series Traitors Season 3 and answer some listener questions you won’t want to miss. Sponsors: Prolon is offering Balancing Act listeners 15% off their 5-day nutrition program for your post-holiday glow-up when you go to ProlonLife.com/KRISTEN. Listeners can get Rosetta Stone’s LIFETIME Membership for 50% off! Visit rosettastone.com/doute Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Ask Me Anything! 1:10:28

לפני 9 weeks1:10:28

1:10:28

Episode 143. Kristen and Luke are back this week answering all your burning questions! From how they’re feeling about the baby’s appearance on The Valley to their thoughts on this season of Traitors Season 3. Have they decided on a baby name? Is Kristen nervous about labor (or is she keeping it cool)? When is the little one due? What’s helped Kristen regain confidence after a tough breakup? What is she most proud of so far? Wedding plans—what’s the latest? Tune in for answers to all this and more! Sponsors: Prolon - Prolon is offering Balancing Act listeners 15% off their 5-day nutrition program for your post-holiday glow-up when you go to ProlonLife.com/KRISTEN Rosetta Stone - Listeners can get Rosetta Stone’s LIFETIME Membership for 50% off! Visit rosettastone.com/doute Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Kristen’s First Solo Episode 39:05

לפני 10 weeks39:05

39:05

Episode 142. In this heartfelt solo episode, Kristen dives into the aftermath of one of the most destructive fires in California history. She reflects on her deep love and pride for the city of Los Angeles, and how she’s channeling her emotions into action. James Mae, as well as many other wonderful brands are coming together for an LA Wildfire Donation Drive. See below for the details: Dates: February 1st + 2nd Location: 4228 Del Rey Avenue, Marina del Rey, CA 90292 Times: 9:00am – 3:00pm RSVP: audry@shop-resa.com and photo ID and proof of residency required for gate access Amidst these heavy topics, Kirsten shares a vulnerable update on her pregnancy which includes moments of meltdown, seeking support from her therapist, and the powerful revelations that have come along the way. Sponsors: Listeners can get Rosetta Stone’s LIFETIME Membership for 50% off! Visit rosettastone.com/doute Start earning points on rent you’re already paying by going to joinbilt.com/DOUTE . Get 20% off + free shipping with the code DOUTE at Manscaped.com. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Last update of 2024. What a year! 57:16

לפני 14 weeks57:16

57:16

Episode 141. In this episode, Kristen and Luke share an update on how their baby girl is doing, what pregnancy has been like lately, and the only thing Kristen has been craving. They discuss the Vanderpump Rules reboot as well as their hopes for Season 2 of The Valley. Kristen also reflects on her time on reality TV, sharing what she’s most proud of. Kristen and Luke talk about their recent trip to Schwartz & Sandy’s for a “last hurrah." Also, Kristen addresses the recent news about a former VPR cast member, as reported by TMZ. In this emotional segment, she shares some vulnerable thoughts and feelings on the situation and specifically why she hasn’t said more… Finally, they weigh in on the TikTok ban and what it could mean for creators. It’s a packed episode with plenty of juicy insights—don’t miss it! Sponsors: Go to Nutrafol.com and use promo code DOUTE - our listeners get $10 off your first month’s subscription and free shipping Get 20% off + free shipping with the code DOUTE at Manscaped.com. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
It’s a Girl! 56:02

לפני 16 weeks56:02

56:02

*Note: This episode was recorded on Wednesday, 12/11/24* Episode 140.This week, Kristen and Luke share all the details from their gender reveal (what they thought they were having and why) to Luke’s premonition about the baby girl, they cover it all. Kristen explains why they wore hoodies leaving the reveal party and how she’s feeling less “crazy” now that she’s out of her first trimester. They dive into the role of a doula, Kristen’s emotional spending habits (and the intervention she gave herself), and a pregnancy scare that sent her to the hospital. Tune in for laughs, surprises, and real talk about their journey so far! Sponsors: Listeners can get Rosetta Stone’s LIFETIME Membership for 50% off! Visit rosettastone.com/doute Sign up for your one-dollar-per-month trial period at shopify.com/kristen Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Solo Mom by Choice with Meredith Kate 59:27

לפני 16 weeks59:27

59:27

Episode 139. In this heartfelt episode, Kristen is joined by Meredith Kate who shares her journey of deciding to be a solo mom. She opens up about meeting Kristen Doute through Ariana, despite being on rocky terms at the time, and reflects on their evolving friendship. Meredith discusses her decision to pursue motherhood on her own and the pivotal role her best friend played, donating to help her become a mom. She also shares her experience with IVF, the emotional rollercoaster of pregnancy, and the struggles with mental health along the way. Tune in for an inspiring conversation! Sponsors: Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+). If you’re thinking about your fertility journey, let’s bring the science back to your bedroom. Get 25% off your first month at ritual.com/DOUTE. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
We’re Pregnant! 49:31

לפני 17 weeks49:31

49:31

Episode 138. This week, Kristen and Luke open up about their fertility journey and share the exciting news of their pregnancy! They discuss the highs and lows, what they're most excited about, and some of the concerns they're still navigating. Kristen gets emotional as she reflects on the past few weeks, revealing how a piece of advice from a close friend completely shifted her perspective. Sponsors: Head over to Manscaped.com and use the code DOUTE for 25% off plus free shipping. Go to Nutrafol.com and use promo code DOUTE - our listeners get $10 off your first month’s subscription and free shipping. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

Balancing Act with Kristen Doute and Luke Broderick

1
Jonathan Chia: The Reality Center 1:16:42

לפני 19 weeks1:16:42

1:16:42

Episode 137: This week, Kristen and Luke are joined by Jonathan Chia, an inspiring entrepreneur, Army Combat Veteran, philanthropist, director, producer, and co-founder of The Reality Center. Jonathan shares his incredible journey, from the challenges that led him to enlist in the military to his deployment to Iraq in 2007, and the founding of The Reality Center. “The mission of Reality Center is to provide technology that facilitates positive change for humanity. Our vision is for everyone in the world to have access to tools which improve their mental, physical and spiritual wellness.” Learn more . Tune in to hear how The Reality Center is making a profound impact, particularly within the veteran community, and how its influence has extended to law enforcement and beyond. You won't want to miss this powerful conversation! Sponsors: Head to Viiahemp.com and use the code DOUTE to receive 15% off + one free sample of their sleepy Dreams gummies. (21+). If you want to upgrade your shave, head to Manscaped.com. Use the code DOUTE for 20% off and free shipping on The ChairmanTM Pro Package. That’s 20% off and free shipping at Manscaped.com with the code DOUTE. Follow us: @kristendoute @luke__broderick Learn more about your ad choices. Visit megaphone.fm/adchoices…

ברוכים הבאים אל Player FM!

Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.

תקשיבו ל-500+ נושאים

33 subscribers

דומה לBalancing Act with Kristen Doute and Luke Broderick

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Who Believes in Angels?

Medicube Zero Pore Pads 2.0, Dual-Textured Facial Toner Pads for Exfoliation and Pore Care with 4.5% AHA Lactic Acid & 0.45% BHA Salicylic Acid, Ideal for All Skin Types, Korean Skin Care (70 Pads)

פודקאסטים ששווה להאזין

Balancing Act with Kristen Doute and Luke Broderick « » Flipping the Script with Maggie Lawson

Flipping the Script with Maggie Lawson

פודקאסטים ששווה להאזין

ברוכים הבאים אל Player FM!

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

Tubi: Watch Free Movies & TV Shows

Minecraft

The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

דומה לBalancing Act with Kristen Doute and Luke Broderick

מדריך עזר מהיר

Balancing Act with Kristen Doute and Luke Broderick « »
Flipping the Script with Maggie Lawson