What Therapy Has Taught Us (feat. Ash)

Ballistic Performance Radio

On this episode of BPR, Ash and I sit down to reflect on why she started therapy and what it has taught us.

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That's right. It wasn't just beneficial for Ash. Her journey in therapy has been incredibly helpful in our marriage too.

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We've learned how to better communicate with one another, the value and importance of margins (i.e. personal space), and finding fulfillment in ourselves as opposed to the other person.

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If you're wondering who Ash's therapist is, she's one of the most wonderful, wise, and insightful humans on the planet, Andi Johnson.

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If you're interested in working with Andi, you can join her waitlist HERE.