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Ep. 8 | Abundance | Interview w. Kendra Alley (barreALLEY)
Manage episode 336272386 series 3114800
תוכן מסופק על ידי Barre Variations. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Barre Variations או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Welcome to Episode 8 of the Barre Variations Podcast,
This month’s episode discusses the different ways to think about abundance. Listen to hear how Michelle’s motto, “there’s enough room at the barre,” connects to the idea of abundance is a variety of ways. Later on Michelle interviews Kendra Alley, founder of “barreAlley.” They chat about gymnastics, the benefits of low impact exercise, and how “barrreAlley” came to be. Find out what Michelle and Kendra think about training in other modalities as a way to keep their barre classes fresh and interesting.
Subscribe and listen on iTunes, Spotify, Google Play, or our website at www.barrevariations.com. Support the podcast by listening and leaving a review on iTunes. Thank you for supporting!
SHOW NOTES:
COMMUNITY QUESTION: “What does abundance mean and look like for you?”
Remember to email or leave a voice message your answer to this episode's community question to info@barrevariations.com or https://anchor.fm/michelle-duvall
More on Kendra Alley
Social: @barrealley
Website: http://www.barrealley.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/michelle-duvall/message36 פרקים
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