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020. Evolving Your Mindset & Being Hungry for More with Olympic Bronze Medalist Katie Vincent
Manage episode 318985117 series 3310139
תוכן מסופק על ידי Emma Woodhouse. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Emma Woodhouse או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Today's episode features Katie Vincent, Canadian sprint canoeist, world champion and Olympic bronze medalist! She comes on the podcast to talk about her experiences at the 2020 Tokyo Olympics and what it means for her to be a part of the Olympic debut of her sport.
Other topics include;
- Mental preparation for the Olympics
- Dealing with big race nerves
- Learning from her mistakes during the Olympics
- What she says to herself while racing
- Mental tools she uses to help her perform at her best
- Advice she's received that's motivated her along the way
Links:
Katie's Instagram: @katie.20.100_
Book a Free 15 min Strategy Call with Emma here!
Follow the Podcast on Instagram: @barrierstobreakthroughspodcast
If you love this podcast and want to support it, please leave a review on Apple Podcasts here :) https://podcasts.apple.com/ca/podcast/barriers-to-breakthroughs/id1565161091
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