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Ep 04 - Change: Thriving When Life Throws You a Curveball
Manage episode 452010082 series 3605015
תוכן מסופק על ידי Molly T. Kennedy. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Molly T. Kennedy או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
All of us encounter change in our lives. And we all have to find ways to cope and adjust so that we can thrive.
I’ve experienced many changes in my life that required me to alter my course and chart a new path. Today, I want to share about a change in my life that limited the independence I’d been used to, and required me to make significant alterations in my day-to-day life.
Adjusting to my new normal took work and a few tears, but with support from my family, and advocating for my needs and autonomy, I got through it by investing in my work and community.
Listen to the full episode to hear:
- Why I had to grieve for the loss of independence I experienced when I could no longer walk
- How getting involved in a large-scale community support project helped me feel like I was surviving and thriving again
- How resiliency and creativity help us forge ahead through changing circumstances
- Why it’s key to be honest with yourself when it’s time to make a change
- The importance of finding humor in challenging situations
- How accepting change opens the door for new possibilities
Learn more about Molly Kennedy
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