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Thoughts Interrupted: How to Take Control of Your Thoughts
Manage episode 372089509 series 3337662
תוכן מסופק על ידי Camille McIntyre. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Camille McIntyre או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Do you ever find yourself crippled by anxious thoughts? Maybe you have high-functioning anxiety and wonder why you can't just quiet your mind. In this episode, I am sharing why our brains have the thought processes they do and how we have the ability to retrain them to think more positive thoughts. If you are ready to interrupt the thoughts that aren't serving you and take control of what you focus on, this episode is for you!
Top reasons to listen to the entire episode:
- Learn how to reframe negative feelings into positive thoughts.
- Explore the impact of thoughts on your overall well-being.
- Gain practical tips for managing your thought life.
Connect with Camille
Thanks for joining me in this episode. If you enjoyed this episode, please give me a 5-star, and leave a review to help me reach even more mommas ready to find time to grow their faith.
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