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Becoming Legendary #92 With Natalie Plascencia
Manage episode 364910010 series 2913073
תוכן מסופק על ידי Vibetality. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Vibetality או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Natalie Higby-Plascencia, co-founder of Durable Athlete, knew from an early age she wanted to help people. A lifelong athlete with a passion for competition, she gravitated towards teaching and mentoring. At the University of Texas at Dallas, Natalie studied Education while playing basketball, and developed a keen interest in Personal Development, Nutrition, Training, and Martial Arts.
She started her career coaching at a local gym, honing her skills in developing kids and women’s programs, and realizing her commitment to improving both physical fitness and emotional wellbeing. She then spent time in a classroom, educating children on healthy habits before moving to coaching at the Onnit Gym HQ, emphasizing Sleep, Nutrition, Breath, and Movement.
Natalie now applies her experiences and education, including Precision Nutrition and an Integrative Health Practitioner course, to her online coaching practice. She's dedicated to helping individuals achieve their full potential in mental, emotional, and physical health through a holistic approach, addressing root causes of illness and disease.
Connect with Natalie via Instagram and Facebook: Natalie.Higby, or visit her website: https://durableathlete.com
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