Ep #102 Is THIS a source of protein!?

Becoming Limitless

Not sure what foods have protein in them or unsure if you’re getting enough? This one's for you! If you’re like many of Tanessa’s clients, you may have asked the question, “Is THIS a source of protein?!” You’ll learn the answers to those questions and uncover that it's not just about the quantity but also about the quality and source.

In this episode, you’re going to discover the marked difference between foods that have protein in them and foods that are a source of protein. (Yup, there’s a difference!) Gain insights into common misconceptions surrounding proteins in various foods, like peanut butter, for instance, which is mostly made up of fat, not protein.

By the end of this episode, you'll have actionable steps to refine and elevate your protein intake. So, are you ready to transform your protein game? Dive in!

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You’ll learn:

• My top 12 biohacks to optimize your body & brain so you can show up at your desk full of energy, sharp & focussed.

• Easy strategies you can take action on right now that will help you eliminate brain fog and feel crystal clear.

• Why biohacking is the best strategy for you if you want to be a highly productive CEO ASAP (and get more done in a day than some do in a week!)

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FREE Playbook - 12 Ways to Biohack Your Energy: http://tanessashears.com/playbook