You want soul~freedom? Well get to work....
Manage episode 311249257 series 3097546
Just Lauren in this episode and it is pure fire. Give yourself permission to get your soul to a HAPPY place where you are FREE to be you. Those gut feelings you have are reallllllll. Listen to them. In this episode Lauren untangles a few past experiences and guides you on how you to can let go of past events that have kept you stuck in order to become unapologetically FREE within yourself. Massive soul work required but in this episode Lauren breaks it down into a few easy steps to get you started.
Meditation app: Insight Timer Favorite meditation coach: Sarah Blondin
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