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Psychological Therapies
Manage episode 338454474 series 3297875
How do we know what therapy is right for us? In this week's episode, clinical psychologist Alina Vasilache speaks to us about various forms of psychological therapies, and how they differ and are similar with one another.
Therapies mentioned in this episode: Cognitive behavioral therapy, Dialectal behavioral therapy, schema therapy, internal family systems and humanistic theory.
פרקים
1. Cognitive Behavioral Therapy (00:06:49)
2. Dialectical Behavioral Therapy (00:12:40)
3. Internal Family Systems (00:16:24)
4. Humanistic Therapy (00:21:02)
5. Other interventions (00:25:24)
78 פרקים
Manage episode 338454474 series 3297875
How do we know what therapy is right for us? In this week's episode, clinical psychologist Alina Vasilache speaks to us about various forms of psychological therapies, and how they differ and are similar with one another.
Therapies mentioned in this episode: Cognitive behavioral therapy, Dialectal behavioral therapy, schema therapy, internal family systems and humanistic theory.
פרקים
1. Cognitive Behavioral Therapy (00:06:49)
2. Dialectical Behavioral Therapy (00:12:40)
3. Internal Family Systems (00:16:24)
4. Humanistic Therapy (00:21:02)
5. Other interventions (00:25:24)
78 פרקים
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