Are you getting enough protein?

Beyond Human

Welcome to another enlightening episode of "Stop Aging Now," where we dive deep into the crucial role of protein in maintaining health, vitality, and longevity. Join your host and our special co-host, Tony Kelch, as we explore the myths and truths about protein consumption. Whether you're a fitness enthusiast, someone interested in anti-aging, or just trying to improve your diet, this episode is packed with essential insights. We'll discuss: The importance of protein in the aging process. How to determine if you're getting enough protein from your diet. The best protein sources for different lifestyles and dietary needs. Practical tips for incorporating more high-quality protein into your meals. Plus, Tony will share his personal journey of nutritional adjustments and how these have transformed his health and energy levels. Tune in to ensure you're supporting your body with the nutrition it needs to thrive at any age! If you find yourself captivated and yearning for a deeper dive into your personal health journey, I'd be honored to guide you. Join me in my exclusive 'Health Coaching and Guidance Program'. Together, let's design a roadmap tailored to your unique needs and aspirations. Reach out, and together, we'll navigate the path to optimal health and understanding. To enroll in our upcoming and future ForeverYoung Events either virtually or locally, please copy and paste the link below onto your web browser: https://foreveryoungevent.com/ Check out my new book, “STOP AGING NOW”: https://stopagingnowbook.com/ https://www.amazon.com/Stop-Aging-Now-Seven-Secrets/dp/B0CGKTX7HG For More Info... • Apply for a coaching program: https://nickdelgado.com/ • Subscribe to our YouTube channel: https://www.youtube.com/delgadovideo • Shop here for our amazing supplements: https://estroblock.com/ Check us out on Social Media! TikTok: @delgadoprotocol Instagram: @nickdelgado X: @DelgadoProtocol Linkedin: Nick Delgado Spotify: Stop Aging Now Podcast - Dr. Nick Delgado iTunes: Stop Aging Now Podcast - Dr. Nick Delgado