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I2E # 78: Mental Toughness Can't Beat Vulnerability in Sport and After Injury
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תוכן מסופק על ידי David Meyer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי David Meyer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Mental toughness seems to have been preached and praised to athletes as long as athletes have competed...But the problem lies when already "mentally tough" athletes find themselves broken (mentally and physically) after injury. This is where I believe embracing vulnerability can shine. Cue in the work I have discovered by Dr. Brené Brown, world renowned author and Ted speaker on "The Power of Vulnerability". In this solo episode I present a bigger and better offer (BBO) to mental toughness after injury for athletes to embody, inspired by the very relevant work of Dr. Brown. Click the link above "The Power of Vulnerability" to watch Dr. Brené
Brown's very inspirational Ted talk and backstory to this episode. One day we will bring Brené on the show!
Enjoy!
Click Here to Follow me on Instagram @davemmeyer
My Website: www.drdavidmeyer.com
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