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#35 - 10 things I wish I'd known as a BJJ White Belt
Manage episode 240258869 series 2419261
Today I discuss 10 things I wished I’d known as a BJJ white belt, things I hope that can help you on your BJJ journey. The video I reference for training movements on your back https://www.youtube.com/watch?v=Gx2_kRR8xrg
- Good jiu jitsu is not nice
- Grips, grips, grips
- Pressure
- Be assertive
- Moving properly on the bottom
- Picking up the hips
- Principles
- Reverse engineering
- Taking notes
- Breathe
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FREEGym Ball for BJJ https://www.bjjstrength.com/gymballfree.html
Full Gym Ball Course https://www.bjjstrength.com/gymball.html
BJJ Strength Programs https://www.bjjstrength.com/programs.html
40 פרקים
Manage episode 240258869 series 2419261
Today I discuss 10 things I wished I’d known as a BJJ white belt, things I hope that can help you on your BJJ journey. The video I reference for training movements on your back https://www.youtube.com/watch?v=Gx2_kRR8xrg
- Good jiu jitsu is not nice
- Grips, grips, grips
- Pressure
- Be assertive
- Moving properly on the bottom
- Picking up the hips
- Principles
- Reverse engineering
- Taking notes
- Breathe
---------------
FREEGym Ball for BJJ https://www.bjjstrength.com/gymballfree.html
Full Gym Ball Course https://www.bjjstrength.com/gymball.html
BJJ Strength Programs https://www.bjjstrength.com/programs.html
40 פרקים
Alla avsnitt
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