Girl Stop Playin | Personal Development For Black Girls podcast

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תוכן מסופק על ידי KOEREYELLE, Personal Development Coach, KOEREYELLE, and Personal Development Coach. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי KOEREYELLE, Personal Development Coach, KOEREYELLE, and Personal Development Coach או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

<div class="span index">1</div> <span><a class="" data-remote="true" data-type="html" href="/series/state-secrets-inside-the-making-of-the-electric-state">State Secrets: Inside The Making Of The Electric State</a></span>

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State Secrets: Inside The Making Of The Electric State

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לפני 21 hoursלפני 21h ago

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Get ready to step inside the world of The Electric State! Starting Friday, March 7th, join host Francesca Amiker as she takes you behind the scenes of Anthony and Joe Russo’s epic new Netflix adventure. Over six in-depth episodes, explore how the filmmakers transformed Simon Stålenhag’s stunning graphic novel into a cinematic experience like no other. Exclusive interviews from the cast and crew—including Millie Bobby Brown, Chris Pratt, Stanley Tucci, and the Russo Brothers—will help break down the film’s jaw-dropping visuals, emotional core, groundbreaking technology AND the creative secrets that make The Electric State. Join us in the countdown to The Electric State premiering exclusively on Netflix on March 14th. State Secrets: Inside The Making of The Electric State coming March 7th.

Girl Stop Playin | Personal Development for Black Girls

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Girl Stop Playin' is the go-to personal and spiritual development podcast designed to help ambitious Black women step into their power! Each week, Best-Selling Author and Empowerment Educator Koereyelle delivers real, raw, and relatable conversations on topics like marriage, motherhood, mental health, entrepreneurship, money, and mindset—all with that signature tough love that encourages you to stop playing with your potential and start taking action! Whether it's guest interviews with inspiring women or solo episodes with just Koe on the mic, this podcast is your weekly dose of inspiration, motivation, and empowerment to elevate your life and level up in love and business.

Empowering Black women to thrive in every area of life, this podcast delivers actionable personal development strategies, mindset shifts, and self-care tips tailored for women ready to level up. Join us for inspiring conversations and expert advice designed to help you achieve your goals and embrace your power.

Tune in for edge-snatching advice that speaks to the heart of millennial black women ready to take control of their future.

384 פרקים

#Girl Stop #Society #Relationship #Self-Improvement #Conversations #Fitness #Mental Health #Non-Profit #Religion #Business #Podcasting Education #Koereyelle

Girl Stop Playin | Personal Development for Black Girls

updated לפני 3 ימים

שתפו

בית הסדרות•Feed

Tune in for edge-snatching advice that speaks to the heart of millennial black women ready to take control of their future.

384 פרקים

#Girl Stop #Society #Relationship #Self-Improvement #Conversations #Fitness #Mental Health #Non-Profit #Religion #Business #Podcasting Education #Koereyelle

Todos los episodios

1
201: You're Sitting at the Wrong Table 7:21

לפני 3 ימים7:21

הפעל מאוחר יותר

רשימות

לייק

אהבתי

7:21

"Sometimes God removes your seat at the table ‘cause they was serving poison!" Whew, baby! Listen—this episode is a word for anybody who’s ever felt played, betrayed, or confused about why certain doors didn’t open. I’m sharing a real-life lesson on how God’s rejection is really His protection, why we gotta stop trying to hold on to folks who ain’t for us, and how to trust that what’s meant for you will never miss you. ‘Cause when that season is up, baby, it’s UP ! So if you been in your feelings about a fake friend, a missed opportunity, or a situation that just ain’t mathin’—this one’s for you! Tune in and let this be the confirmation you need to get up from that table before you end up on the menu! 👏🏾🔥 Interested in becoming a Certified Travel Agent? My Certification Course helps you get started in just six weeks! Learn More Here Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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200: God's GPS System 15:34

לפני 7 ימים15:34

15:34

Y’all, we made it to EPISODE 200 —and I’m just over here feeling blessed, honored, and grateful !✨ Not only is Girl Stop Playin’ turning THREE this month, but next month marks 10 years since I first started podcasting! Whew, God is good!🥹 In this special episode, I’m sharing a word that hit me deep: How do you know where you're going without God's guidance? If you've been feeling lost, frustrated, or unsure about your next move, THIS is the reminder you need to tap in, stop playing, and start listening . Prayer is talking to God, but meditation is how we hear from Him —and baby, you might be blocking your own blessings by skipping the second half of the conversation! I’m breaking down how to ditch the struggle, align with your divine assignment, and let go of what’s not meant for you —from career moves to relationships (because let’s be real, we’ve ALL prayed for things we had no business wanting! 👀). PLUS, I’m spilling the tea on my travel agency relaunch and how you can get in on the action! So if you’ve been looking for clarity, confirmation, or just a sign to get back in alignment —this episode is for you. Press play, take notes, and let’s get in position for ALL the blessings coming our way! 🙌🏾💫 🔗 Ready to elevate? Click here to learn more about our travel opportunities and how YOU can become a certified travel agent. Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Solo Sermon: Prioritize Your People | Episode 199 Part 2 17:17

לפני 15 ימים17:17

17:17

Sis, let’s talk about it—when was the last time you really sat down and asked yourself, What am I working for? Who am I giving my time to? And is it really worth it? In this episode, I’m diving deeper into priorities—how easily we get caught up in overworking, overspending, and overextending ourselves for things (and people) that, in the grand scheme of life, just don’t matter. After my husband's heart attack, I had to get real about what truly deserves my energy. And let me tell you, some of these relationships, habits, and expenses had to GO. We’re talking about: 💰 Overspending – Are you working just to fund unnecessary expenses? 💡 People-Pleasing – Are you keeping relationships out of obligation, not alignment? ⌛ Time-Wasting – Are you pouring into people who wouldn’t do the same for you? This is your reminder to check in with YOURSELF. Are you holding onto things just because you’ve invested time? Are you stuck in cycles that don’t serve you anymore? Let’s get clear, let’s realign, and let’s make sure we’re keeping the main thing the main thing. Tap in, reflect, and let’s stop playing about what (and WHO) really matters! Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Solo Sermon: Pain x Priorities | Episode 199 7:49

לפני 19 ימים7:49

7:49

Sis, let’s talk about it—sometimes life will humble you real quick and force you to rethink EVERYTHING. After my husband’s heart attack, I couldn’t ignore the signs any longer. We had to get real about our priorities, because what is all this hard work for if it’s costing you your health? In this episode, I’m sharing the tough conversations, the bold decisions, and the mindset shifts that came from this wake-up call. From pulling my son out of school to questioning whether we even need this big ol’ house—everything was on the table. Because one thing is for sure: we cannot continue to sacrifice our peace, our family, and our well-being for jobs that would replace us in a heartbeat. So now, the mission is clear—how do we build a life where rest isn’t a luxury, but a necessity? How do we take time off without waiting for a crisis? And how can YOU start making shifts now before life forces you to? Tap in for this real talk and let’s get serious about what truly matters. Because baby, if it ain't adding to your peace, it's gotta go! P.S. I'm relaunching my travel agency, Ellevate Travel . If you are a current or aspiring travel agent, let me know here . Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Solo Sermon: Pain Brings Perspective | Episode 198 25:38

לפני 21 ימים25:38

25:38

Sis, can y’all believe we’re creeping up on 200 episodes?! And what better time to make this pivot? If you missed last week’s episode, go run it back, because I shared how God has been tugging on my spirit to go deeper—beyond the fluff, beyond the guests, and straight to the mission. This week, I’m getting real about one of the most life-altering moments I’ve ever faced—my husband's heart attack. This experience shook me to my core, but it also brought a new level of clarity, revealing WHO my people are, HOW powerful I truly am, and WHY I can’t place my entire identity in any title—wife, mama, entrepreneur, or otherwise. So I gotta ask you—what is your pain trying to teach you? What lesson has been right in front of you, but you’ve been ignoring it? It’s time to stop playing and start paying attention, because God always has a plan—even in the midst of the storm. Tap in for this raw, unfiltered conversation, and let’s get back to focusing on the STAR player—YOU. ✨💛 P.S. If you’re ready to say YES to all the things you’ve been putting off, I’m right there with you! From voice acting to real estate to relaunching our travel agency—baby, we doing it ALL. Click here below if you’re interested in joining our Elevate Travel movement! 🎙️ Listen to Episode 138: How to be a Gret Girlfriend with Sybil Amuti here Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Solo Sermon: War Ready | Episode 197 17:58

לפני 26 ימים17:58

17:58

Sis, this one is personal. In today’s episode, I’m pulling back the curtain and sharing a life-changing moment that rocked my world, tested my faith, and reminded me just how "War-Ready" I need to be for the people I love. After the year I had, I realized that being a wife, a mother, and a woman of faith means being ready to step up at any moment. This isn’t just a catch-up—it’s a testimony of God’s grace, a lesson in alignment, and a reminder that when life calls, you better be ready to drive. Let’s talk about love, resilience, and the power of obedience. 💪🏾✨ Tap in. Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Is Homeschool Really Possible? Episode 196 35:23

לפני 6 weeks35:23

35:23

Sis, it’s time to rethink how we’re setting up the next generation for success. In this episode of Girl Stop Playin , I’m diving into my early homeschool journey, and let me tell you—y’all have questions! While I’m no expert just yet, I found someone who is. I brought on Nicole P. Doyle, a homeschooling veteran and community leader, to share her wisdom, her lessons, and her experience raising and homeschooling four amazing kids (three of whom are now college-bound or graduates—hello, receipts!). 🙌🏾 We’re talking about why so many Black families are turning to homeschooling, how to navigate the challenges of work and education at home, and why community is EVERYTHING. Plus, Nicole is dropping gems about the Flourish Family Homeschool Conference —a can’t-miss event for anyone considering this path. Whether you're curious, ready to dive in, or just want to hear what’s possible when you take education into your own hands, this episode is for you. Let’s rethink, relearn, and reclaim our power as parents. It’s time to work smarter, not harder, and raise these babies with joy, purpose, and everything they deserve. 💕 🎧 Tune in and get inspired! Learn More About Georgia Black Home Educators Network Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Surviving Mama Trauma w/ Dr. Pam | Episode 195 1:01:59

לפני 6 weeks1:01:59

1:01:59

On this episode of Girl Stop Playin’. I had the absolute pleasure of sitting down with Dr. Pam, who’s done some serious work on a topic that many of us can relate to, whether we want to admit it or not—the “mother wound.” Now listen, I’ve shared bits of my own journey with my momma, and let me tell you, this conversation hit different. Dr. Pam breaks down how the dynamics between mothers and daughters can shape us in ways we may not even realize until we grow up and start navigating life on our own. Dr. Pam’s seen it all—from women in prison who experienced deep, severe trauma introduced by their mothers, to high-powered professionals who dealt with more subtle forms of emotional neglect. It’s wild how this mother-daughter thing shows up in so many different ways, but the impact? It's real, and it can stick with us for a long time. She even wrote a whole book about it called Surviving Mama—and trust me, this conversation is a must-listen. We got into how, as daughters, we don’t always start seeing our moms as the flawed, complicated women they are until we grow up, get married, or become moms ourselves. That’s when the real work begins. And y’all already know I don’t hold back, so I shared how my own mom used to say, “I love you, but I don’t like you”—which was a LOT to handle growing up. But now, as an adult, I’ve gained perspective and realized just how deep those scars can go. Dr. Pam dropped so much wisdom about the healing process, and how it’s not about blaming our moms, but about understanding the cycles of emotional immaturity and dysfunction we’ve normalized. She also shed light on how unresolved issues with our moms can bleed into sibling relationships—something I know all too well. The biggest takeaway? Healing is possible, but it starts with awareness and giving ourselves grace. We’ve gotta face these wounds, process them, and move forward with intention. This conversation was a reminder that we are not alone in these struggles, and we have the power to heal. So sis, if you’re dealing with your own mother wounds, know that you don’t have to carry that weight forever. Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Managing a Multi-Generational Family Business w/ Dana Frank | Episode 196 34:05

לפני 7 weeks34:05

34:05

Today, I have the pleasure of chatting with the incredible Dana Frank! Dana is the general managing partner of her family’s company, Frank Family Properties, and has spent the last 25 years expanding their real estate investments across Washington state and Arizona. Under her leadership, the company has been featured in the Seattle Times and celebrated for its achievements in property management. In this episode, Dana and I dive deep into the dynamics of running a family business, the importance of creating generational wealth, and how to navigate the ups and downs of working with family. Dana shares valuable lessons on instilling a strong work ethic in your children and how to ensure they understand the value of hard work without feeling entitled. We also touch on the current economic climate and Dana’s expert advice on investing in real estate. Plus, we discuss the changes that come with menopause and Dana’s personal journey through it, including practical tips for managing symptoms. Tune in for an enlightening conversation filled with wisdom, practical advice, and inspiring stories that will help you navigate your personal and professional life with confidence. CONNECT: Connect with Dana Online Follow Koe on IG: http://instagram.com/koereyelle Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Every Moment Matters w/ Kristin Biggs | Episode 194 33:46

לפני 8 weeks33:46

33:46

On this episode of Girl Stop Playin, you get to meet the resilient and inspiring Kristin Biggs. Kristin shares her heart-wrenching journey of overcoming unimaginable losses, including the murders of her husband and son. Despite these tragedies, Kristin has channeled her grief into a powerful mission to help others through her book, "Release & Unleash Grief," and her nonprofit organization. She discusses the importance of self-love, resilience, and finding purpose amid pain. This episode is a testament to the strength of the human spirit and the transformative power of faith and community. Join us for an authentic and hopeful conversation that will encourage you to stop playing and start living with purpose and intention. CONNECT: Follow Kristin on IG: http://instagram.com/iamkristinbiggs Follow Koe on IG: http://instagram.com/koereyelle Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Your Food Makes Your Mood w/ Crystal Shae Raw | Ep. 193 - 33:59

לפני 9 weeks33:59

33:59

On this episode of Girl Stop Playin’, I got to sit down with the beautiful Crystal Shae Raw, and let me tell y’all, it was a whole vibe! We’re diving into something a little different today—how what you put into your body directly impacts your life, your energy, and the work you do. I know we always talk about chasing those coins, but sis, you can't show up as your best self if you’re not fueling your body the right way! Crystal came through with all the gems on health, wellness, and how taking care of yourself from the inside out sets you up for success in every area of your life. It’s not just about the grind—it’s about making sure you have the energy, clarity, and strength to show up for it. I’m telling you, this episode will make you think twice about what you’re feeding your body and your mind. Crystal’s holistic approach to wellness is something we can all take notes from! So if you're ready to start treating your body like the temple it is, tune in and let Crystal Shea break it all the way down! Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Your Doctor Is Sick, Too! w/ Nurse Ashley Smith | Episode 192 37:59

לפני 10 weeks37:59

37:59

In this episode of Girl Stop Playin' , I’m sitting down with my girl, Nurse Coach Ashley Smith, to have a real, raw conversation about what it truly means to take control of our health and wellness. Ashley’s been a nurse for over 15 years, but she’s not your average nurse—she’s all about that holistic lifestyle and empowering Black women to live their best, healthiest lives outside of the traditional medical system. We’re breaking down the myths, exposing the truth, and getting into the six pillars of lifestyle medicine that every woman needs to know. From stress management to nutrition, sleep, and social connections, Ashley is dropping gems that will have you rethinking everything you thought you knew about your health. This episode is for my sisters who are ready to stop playing with their potential, take back their power, and live a life full of wellness from the inside out. Don’t miss out on this one—your health will thank you! CONNECT: Follow Ashley on IG: http://instagram.com/nursecoachashley Follow Koereyelle on IG: http://instagram.com/koereyelle Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Coming Out the Canna-Closet w/ Dr. Demetria Bates | Episode 191 30:32

לפני 11 weeks30:32

30:32

Today, we’re diving into a conversation that’s gonna get a little *canna-curious*! I’m joined by the incredible Dr. Demetria Bates, a nurse practitioner who’s making waves in the cannabis world. If you’ve ever been curious about cannabis or felt like you’re stuck in the “canna-closet,” this episode is for you. Dr. Bates shares her journey from traditional medicine to becoming a certified cannabis educator. We’re talking all about how cannabis can be a natural alternative to those prescription meds that come with a laundry list of side effects. We’re also breaking down the myths, the stigma, and the science behind CBD, THC, and everything in between. Whether you’re looking for ways to manage anxiety, pain, or even just curious about the benefits for kids and pets, we’re covering it all. Dr. Bates also spills the tea on the differences between natural cannabis and those synthetic Delta-8 products you see popping up everywhere. So grab your notebook, your favorite drink, and get ready to take notes, because this episode is packed with gems that just might change the way you think about cannabis. And who knows? By the time this episode ends, I might just be ready to step out of my own canna-closet too! Make sure you tune in, share this episode with your girls, and get ready to explore the world of cannabis with an open mind. Let’s get into it! CONNECT: Follow Dr. Bates on IG: http://instagram.com/ Follow Koe on IG: http://instagram.com/koereyelle Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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How to Love a Battered Woman w/ Nia Renee | Episode 190 46:09

לפני 12 weeks46:09

46:09

Today, we have an incredible guest joining us, my girl Nia Renee! She’s not just a powerhouse; she’s the creator of “How to Love a Battered Woman,” a relationship coach, motivational speaker, author, and so much more. Now, y’all already know I love to start things off by letting my guests properly introduce themselves, so we can make sure we’re putting some respect on her name! Nia opens up about her journey, sharing how she turned her pain into purpose. She talks about her traumatic childhood, growing up in a household where her mother was not just a parent, but also her first bully. This led her into a cycle of toxic and abusive relationships in adulthood because that chaos was all she knew. We dive deep into the roots of her trauma, discussing how her upbringing affected her view on relationships and self-worth. Nia shares how she had to unlearn those toxic patterns and do the hard work to heal and grow. She gets real about how, for so many of us, the issues we face as adults are rooted in childhood experiences that we haven’t fully recognized or worked through. Nia’s story is a powerful reminder that no matter what you’ve been through, you can heal, grow, and step into your power. She talks about the importance of developing a strong relationship with yourself, learning to trust your own instincts, and setting boundaries to protect your peace. Nia also highlights that healing is a journey, not a destination, and it’s okay if we slip up sometimes—as long as we keep moving forward. This episode is all about breaking free from the cycles of abuse and trauma, and learning to love yourself first so that you can attract the love you truly deserve. Nia’s journey is a testament to the power of resilience, self-awareness, and the importance of doing the inner work to create the life and love you want. So, if you’re ready to stop playin’ and start workin’ on your healing, this is the episode for you! CONNECT: Follow Nia on IG: http://instagram.com/howtoloveabatteredwoman Visit Nia Online Follow Koe on IG: http://instagram.com/koereyelle Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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Plan for Postpartum & Prioritize Well-being w/ Rosalee Henry | Episode 189 28:07

לפני 13 weeks28:07

28:07

In this episode, Rosalee shares her journey from banking to becoming a professional nanny and doula. She explains how her passion for caregiving, stemming from her childhood and teenage motherhood, led her to this fulfilling career. Rosalee discusses the misconceptions about nannying and the significant impact a skilled nanny can have on a family's life. We delve into the critical role of postpartum doulas and the difference they make for new mothers, especially in the African-American community where traditional support systems may be lacking. Rosalee emphasizes the importance of creating a supportive village, even if it means hiring help, and addresses the guilt and anxiety that often accompany the decision to seek external support. Rosalee also talks about her business, Mothers Helping Hands Atlanta, which offers a range of services including nannying, postpartum care, and medical staffing. She highlights the importance of planning for postpartum needs and provides practical tips for new parents on how to utilize resources like FSA funds and meal trains. Tune in to hear Rosalee's inspiring story, her tips for new mothers, and the invaluable services her company provides. This episode is packed with insightful advice, empowering messages, and a reminder that it's okay to ask for help and prioritize your well-being. CONNECT: Visit Mothers Helping Hands Atlanta Follow Koe on IG: http://instagram.com/koereyelle Support this podcast at — https://redcircle.com/girlstopplayin/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy…

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