התחל במצב לא מקוון עם האפליקציה Player FM !
Understanding OCD: Breaking Myths, Managing Cycles, and Finding Support with OCD Therapist Juliet Gustafson
Manage episode 448454904 series 3310691
In this episode, we are breaking the cycle of misinformation and mental health by speaking with LGBTQ+ OCD Therapist, Juliet Gustafson.
We talk about what Obsessive Compulsive Disorder is, some of the common misconceptions people have about the disorder, the portrayal of the disorder within pop culture, intrusive thoughts vs impulsive thoughts, how family members can support someone with OCD, advice for people living with OCD who may not have access to professional help and personal anecdotes from personal experiences with OCD.
Listen to Today's Conversation to Learn About:
❤️common misconceptions about OCD
🧡the OCD cycle
💛intrusive thoughts vs. impulsive thoughts
💚what are compulsions (mental + physical)
💙how OCD is portrayed in media
💜suicidal ideation
❤️difference between OCD and Anxiety
🧡how can friends and family be supportive?
💛the signs that you might have OCD
💚wanting to change for YOU
💙if you don’t have access to help where can you go?
💜listener questions
WHO IS JULIET?
“I'm Juliet. I'm an LGBTQ+ OCD Therapist! I have a private practice based in Michigan where I treat teens and adults with OCD and OC-Related disorders. I also have a Patreon and Instagram where I post educational content about OCD!”
SYNC UP WITH JULIET:
Instagram: @ocd_therapist_juliet
Website: www. julietgustafson.com
230 פרקים
Manage episode 448454904 series 3310691
In this episode, we are breaking the cycle of misinformation and mental health by speaking with LGBTQ+ OCD Therapist, Juliet Gustafson.
We talk about what Obsessive Compulsive Disorder is, some of the common misconceptions people have about the disorder, the portrayal of the disorder within pop culture, intrusive thoughts vs impulsive thoughts, how family members can support someone with OCD, advice for people living with OCD who may not have access to professional help and personal anecdotes from personal experiences with OCD.
Listen to Today's Conversation to Learn About:
❤️common misconceptions about OCD
🧡the OCD cycle
💛intrusive thoughts vs. impulsive thoughts
💚what are compulsions (mental + physical)
💙how OCD is portrayed in media
💜suicidal ideation
❤️difference between OCD and Anxiety
🧡how can friends and family be supportive?
💛the signs that you might have OCD
💚wanting to change for YOU
💙if you don’t have access to help where can you go?
💜listener questions
WHO IS JULIET?
“I'm Juliet. I'm an LGBTQ+ OCD Therapist! I have a private practice based in Michigan where I treat teens and adults with OCD and OC-Related disorders. I also have a Patreon and Instagram where I post educational content about OCD!”
SYNC UP WITH JULIET:
Instagram: @ocd_therapist_juliet
Website: www. julietgustafson.com
230 פרקים
כל הפרקים
×

1 Women’s Self-Defense & Safety: Expert Tips to Stay Aware, Set Boundaries & Protect Yourself with Self Defense Expert Nicole Snell 29:56

1 Women’s Health Post-Election: Birth Control, Access to Care, and the Future of Reproductive Rights with Reproductive Rights Advocate Nikki Sapiro Vinckier 29:26

1 Cycle Swaps featuring Break the Cycle and Reclaiming Pride: LGBT+ Survivors of Narcissistic Abuse Podcast 41:28

1 Cycle Swaps featuring Break the Cycle and The Fab Fatties Podcast 48:02

1 Cycle Swaps featuring Break the Cycle and Talk Shit with P Podcast 43:26

1 4 Years Down Forever to Go: Lessons, Frustrations, and Exciting Plans for 2025 31:49

1 Redefining Friendship: Navigating Expectations, Boundaries, and Letting Go of Toxic Connections with Friendship Expert Shasta Nelson 56:20

1 Progress, Setbacks, & the Fight Ahead for Women 36:50

1 Understanding OCD: Breaking Myths, Managing Cycles, and Finding Support with OCD Therapist Juliet Gustafson 58:06

1 Breaking Free from Career Limits: Finding Balance and Redefining Success with Career Coach Dr. Megan Daley 54:29

1 The Journey to Sex Positivity: Embracing Empowerment and Pleasure with Sexual Health Educator Sabrina Baldini 1:03:37

1 Age Your Way: Redefining Beauty, Grey Hair, and Self-Worth with Silver Liberation Vanessa Chamberlin 52:04

1 Rebuilding Yourself: Healing, Self-Awareness, and the Balance Between Magic and Science with Spiritual Psychotherapist Casey Stevens 54:11

1 Divorce Redefined: Reclaiming Life, Love, and Confidence After Heartbreak with Divorce Coach Lisa Miller 44:47
ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.