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תוכן מסופק על ידי Jamie Lima, Jamie M. Lima, and MBA. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jamie Lima, Jamie M. Lima, and MBA או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Overcoming Stigma and Embracing Self-Care During Divorce with Melanie Yates

39:57
 
שתפו
 

Manage episode 431630976 series 3584059
תוכן מסופק על ידי Jamie Lima, Jamie M. Lima, and MBA. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jamie Lima, Jamie M. Lima, and MBA או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Jamie M. Lima welcomes Melanie Yates to discuss overcoming isolation and addressing the stigma associated with divorce. They highlight the importance of self-care during divorce proceedings and introduce the emotional freedom technique (EFT). Melanie clarifies the difference between self-care and selfishness, emphasizing the need for personal goal-setting. A practical exercise with a priorities worksheet is shared, and they discuss delegating financial stress to professionals. The episode underscores the value of trusting experts and understanding the roles of financial advisors and attorneys.

Links you can visit to explore Melanie Yates' work:

www.twitter.com/neurocoachmel www.instagram.com/neurocoachmel/ www.linkedin.com/in/melanie-yates-dr-coach www.youtube.com/@coachmelanieyates www.happyjoyousandfree.org

Disclaimer: The information on this site and podcast is provided “AS IS” and without warranties of any kind either express or implied. To the fullest extent permissible pursuant to applicable laws, Woodson Wealth Management and Consulting Inc. and Allegiant Solutions LLC DBA Allegiant Divorce Solutions (referred to as “the companies”) disclaims all warranties, express or implied, including, but not limited to, implied warranties of merchantability, non-infringement, and suitability for a particular purpose.

The companies do not warrant that the information will be free from error. None of the information provided on this website or podcast is intended as investment, tax, accounting or legal advice, as an offer or solicitation of an offer to buy or sell, or as an endorsement of any company, security, fund, or other securities or non-securities offering. The information should not be relied upon for purposes of transacting securities or other investments. Your use of the information is at your sole risk. Under no circumstances shall the companies be liable for any direct, indirect, special or consequential damages that result from the use of, or the inability to use, the materials in this site, even if the companies or a company authorized representative has been advised of the possibility of such damages.

In no event shall the companies have any liability to you for damages, losses, and causes of action for accessing this site or podcast.

Information on this website should not be considered a solicitation to buy, an offer to sell, or a recommendation of any security in any jurisdiction where such offer, solicitation, or recommendation would be unlawful or unauthorized.

(0:00) Introduction of guest, Melanie Yates (1:04) Overcoming isolation and addressing divorce stigma (4:43) Self-care and its significance during divorce proceedings (10:11) Introduction and benefits of emotional freedom technique (EFT) (18:39) Self-care vs. selfishness and setting personal goals (25:59) Practical goal-setting exercise with priorities worksheet (28:06) Delegating financial stress to professionals for peace of mind (31:20) Embracing emotions and the value of trusting experts (34:29) Understanding roles: Financial experts and attorneys (36:33) Melanie Yates' support resources and moving forward post-divorce (39:01) Wrap-up and contact information
  continue reading

23 פרקים

Artwork
iconשתפו
 
Manage episode 431630976 series 3584059
תוכן מסופק על ידי Jamie Lima, Jamie M. Lima, and MBA. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jamie Lima, Jamie M. Lima, and MBA או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Jamie M. Lima welcomes Melanie Yates to discuss overcoming isolation and addressing the stigma associated with divorce. They highlight the importance of self-care during divorce proceedings and introduce the emotional freedom technique (EFT). Melanie clarifies the difference between self-care and selfishness, emphasizing the need for personal goal-setting. A practical exercise with a priorities worksheet is shared, and they discuss delegating financial stress to professionals. The episode underscores the value of trusting experts and understanding the roles of financial advisors and attorneys.

Links you can visit to explore Melanie Yates' work:

www.twitter.com/neurocoachmel www.instagram.com/neurocoachmel/ www.linkedin.com/in/melanie-yates-dr-coach www.youtube.com/@coachmelanieyates www.happyjoyousandfree.org

Disclaimer: The information on this site and podcast is provided “AS IS” and without warranties of any kind either express or implied. To the fullest extent permissible pursuant to applicable laws, Woodson Wealth Management and Consulting Inc. and Allegiant Solutions LLC DBA Allegiant Divorce Solutions (referred to as “the companies”) disclaims all warranties, express or implied, including, but not limited to, implied warranties of merchantability, non-infringement, and suitability for a particular purpose.

The companies do not warrant that the information will be free from error. None of the information provided on this website or podcast is intended as investment, tax, accounting or legal advice, as an offer or solicitation of an offer to buy or sell, or as an endorsement of any company, security, fund, or other securities or non-securities offering. The information should not be relied upon for purposes of transacting securities or other investments. Your use of the information is at your sole risk. Under no circumstances shall the companies be liable for any direct, indirect, special or consequential damages that result from the use of, or the inability to use, the materials in this site, even if the companies or a company authorized representative has been advised of the possibility of such damages.

In no event shall the companies have any liability to you for damages, losses, and causes of action for accessing this site or podcast.

Information on this website should not be considered a solicitation to buy, an offer to sell, or a recommendation of any security in any jurisdiction where such offer, solicitation, or recommendation would be unlawful or unauthorized.

(0:00) Introduction of guest, Melanie Yates (1:04) Overcoming isolation and addressing divorce stigma (4:43) Self-care and its significance during divorce proceedings (10:11) Introduction and benefits of emotional freedom technique (EFT) (18:39) Self-care vs. selfishness and setting personal goals (25:59) Practical goal-setting exercise with priorities worksheet (28:06) Delegating financial stress to professionals for peace of mind (31:20) Embracing emotions and the value of trusting experts (34:29) Understanding roles: Financial experts and attorneys (36:33) Melanie Yates' support resources and moving forward post-divorce (39:01) Wrap-up and contact information
  continue reading

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