Aligning with the Seasons Part 2

Brooke Snow Podcast

You probably already know this, but allow me to remind you, you are not a robot. You are not designed to go at the same pace, with the same energy, day in and day out indefinitely. Unfortunately, our modern world doesn't exactly function in a way to allow for the nuances of our fluctuating energy and rhythms, yet this is the way that Nature has existed since the very beginning. In this episode we're talking about how to align with the seasons to help support us in our own sustainable growth, and what summer can teach us about the need for Recreation or as I like to say, Re-CREATION.

SHOWNOTES:

Aligning with the Seasons Part 1 Listen to the first part of this series for a Winter perspective.

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