Episode 91 - The Cost of Putting Yourself Last

Building Better Relationships at Home and Work with Angela and Patti

What happens when you're always last on your own list?

Your energy fades, your joy disappears, and even your closest relationships can start to suffer.

In this heartfelt conversation, Angela and Patti open up about the emotional and physical costs of prioritizing others over yourself and how reclaiming your worth can transform both your personal and professional life.

Expect encouragement, practical tips, and gentle reminders that you matter, too.

Whether you're an empath, caregiver, or busy professional, this episode will inspire you to prioritize yourself without shame or guilt.

🎙️ Thanks for listening or watching this video. Please like, comment, share, and subscribe. :)

Links:

❤️ Discover the Building Better Relationship Journal & Meditation to Empower you for Beautiful Relationships - https://bit.ly/BBRJournal.⁠ Video made in @Lumen5

💃 Angela's Links:

👇 READY TO GO DEEPER? CHECK OUT THESE SPECIAL OFFERS 👇

📘 **Angela's eBook — The Empath's Guide: How to Stop Taking on Other People's Energy**

Get practical tools to stop emotional overwhelm and reclaim your energy.

→ https://dancewithangela.samcart.com/products/the-empaths-guide-to-stop-taking-on-other-peoples-energy

🌿 **1:1 Emotional Healing or Life Coaching Session – Just $135 AUD / $87 USD**

For sensitives and seekers who want personalised support.

→ https://dancewithangelahealing.as.me/onehoursessionspecial

✨ **Join Angela's Free Facebook Group: Energy & Dance Healing for Intuitives**

Connect with like-minded souls, and get exclusive content

→ www.facebook.com/groups/energydancehealing/

🌟 Patti's Links:

🦋 To schedule a life and work-life balance Coaching or Reiki session with Patti, go to https://www.vagaro.com/cfidfqf/services

🦋If you would like to learn more about working with Patti for coaching services, go to my website: www.CoachingforInspirationwithPatti.com/coaching

🦋 Exploring Life and Work with Patti - From Chaos to Calm Podcast https://open.spotify.com/show/70FztukC0x4anAWdhrGyc0?si=VDVqhUz0Qq-_kK8clj0vRw

🦋For all of Patti's social media, products, and services, visit linktr.ee/coachingforinsp

BBR Intro video made in @headlinerapp

YouTube Thumbnail made in @Canva

The welcome and thank you graphic videos were made in @Canva

DISCLAIMER | These videos are from our points of view.

#SelfCareMatters #StopPeoplePleasing #WorkLifeBalance #HealthyBoundaries #RelationshipWellbeing #CaregiverSupport #BuildingBetterRelationships #AvoidBurnout #SelfRespect #PutYourselfFirst