World Mental Health Day: Jerry Hyde And Mai Hua On Group Therapy, Masculinity And Vulnerability Business Without Bullsh-t podcast

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World Mental Health Day: Jerry Hyde and Mai Hua on Group Therapy, Masculinity and Vulnerability

13d ago 1:27:08

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EP 409 - What happens when you strip away phones, comfort and pretence?

Therapist Jerry Hyde - often called “the most dangerous therapist in the world” - and filmmaker Mai Hua explore the raw truths of mental health, vulnerability and masculinity.

Released for World Mental Health Day, the conversation dives into why modern life keeps us disconnected, how radical retreats (no phones, no showers, no distractions) transform people, and why real healing means breaking the rules.

What You’ll Learn in This Episode:

Why Jerry Hyde is called “the most dangerous therapist”

How radical retreats challenge comfort, technology and ego

The link between phones, distraction and mental health decline

Why vulnerability is strength in therapy and relationships

How group therapy transforms masculinity and human connection

If you’re interested in mental health awareness, therapy, and breaking free from modern distractions, this episode offers unfiltered insights and challenges conventional thinking.

*For Apple Podcast chapters, access them from the menu in the bottom right corner of your player*

Spotify Video Chapters:

00:00 BWB with Jerry Hyde and Mai Hua

00:40 Introducing Jerry and Mai

01:52 Exploring Masculinity and Vulnerability

04:03 The Power of Retreats

05:44 The Impact of Technology on Mental Health

06:27 The Importance of Human Connection

08:50 Challenges of Modern Parenting

18:53 Understanding ADHD and Trauma

32:24 Gender Dynamics and Therapy

45:25 Therapy as a Lifestyle Choice

45:52 Challenges of Couples Therapy

47:02 The Art of Self-Inquiry

47:41 Collaborative Conflicts

48:09 Gender Differences in Therapy

57:44 Cultural Perspectives on Therapy

01:03:02 Making a Man: The Documentary

01:05:42 The Importance of Vulnerability

01:23:12 Therapy and Group Dynamics

01:25:17 Wrap Up

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If you'd like to be on the show, get in contact - [email protected]

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