Resistance Meditation
MP3•בית הפרקים
Manage episode 354610746 series 3410284
תוכן מסופק על ידי Michael Bekemeyer. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Michael Bekemeyer או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Any time we decide to do something that will make us healthier, happier, more authentic, so often, we are met with resistance. That resistance manifests in many different ways. Fear, anxiety, insecurity but no matter how that resistance shows up in our lives, it is blocking us from becoming our true self. This meditation, inspired by a quote by Steven Pressfield, the author of The War of Art, aims to help us be more mindful of the resistance that is getting in our way so we can push past it and transcend our former selves.
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Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness.
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Web - http://ctbdmeditation.com
Instagram - @CalmTheBleepDown
TikTok - @CalmTheBleepDown
Email - calmthebleepdown@gmail.com
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----------------------------------SUBSCRIBE TO OUR PODCAST----------------------------------------
https://www.spreaker.com/show/calm-the-bleep-down
Produced and copyright by SuperMegaUltra, Inc. 2023
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Calm The Bleep Down is a channel and podcast discussing the benefits and adventures that come from a practice of meditation. We will share full episodes of our show as well as abbreviated highlights from those episodes and daily meditations. We are dedicated to the uncovering the truth through mindfulness, meditation, spirituality, mental health, and wellness.
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Web - http://ctbdmeditation.com
Instagram - @CalmTheBleepDown
TikTok - @CalmTheBleepDown
Email - calmthebleepdown@gmail.com
+++++++++++++++++++++++++++++++++++++++++++++++++++++++++++
----------------------------------SUBSCRIBE TO OUR PODCAST----------------------------------------
https://www.spreaker.com/show/calm-the-bleep-down
Produced and copyright by SuperMegaUltra, Inc. 2023
305 פרקים