Essential Self-Defense Tips for University Students with Henry from CONCAC
Manage episode 436502099 series 3524955
How prepared are you to protect yourself in unexpected situations?
In this episode, we sit down with Henry from CONCAC, a self-defence expert passionate about empowering others, especially university students, to take control of their safety.
Henry shares why self-defence is a critical skill for everyone, regardless of experience or background. We explore practical strategies that can make a real difference—from boosting your situational awareness and recognising potential threats to mastering conflict management techniques like avoidance and de-escalation.
Whether navigating campus life or looking to stay safe in everyday situations, this episode gives you the knowledge and tools to be proactive and vigilant.
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