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Care To Move with Remi Makulec #10 - Matt Cooper & Tom O'Hagan
Manage episode 292752255 series 2793597
תוכן מסופק על ידי Remi Makulec. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Remi Makulec או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Tom O'Hagan is the founder of Grapple Machine. He holds a Brazilian Jiu Jitsu Brown Belt, Japanese Ju Jitsu Black Belt and has competed in MMA and Submission Grappling for over a decade. During that time he created a system to help really optimise his athleticism for grappling. Since then he has specialised in working with grapplers from amateur to professional level helping them become bigger, stronger, faster and more powerful athletes. His mission is to cut through the bullshit and deliver tried and tested systems specifically tailored for grappling athletes to reach their true potential.
https://www.instagram.com/tomapexfs/
https://www.instagram.com/grapplemachine/
https://grapplemachine.com/
https://www.impactgymbristol.com/
Matt Cooper has over a decade of coaching experience. He is a MNU Qualified Nutritionist, one of only a handful in the whole of the UK. He is also a Precision Nutrition Qualified Coach. He has worked with hundreds of clients ranging from professional athletes to stay at home mums.
https://www.instagram.com/mattapexnutrition/
https://www.facebook.com/ApexFS/
https://www.apexfitnesssystems.com/
https://www.impactgymbristol.com/
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