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CP Short: Creatine Basics for Energy
Manage episode 363665576 series 1143907
In this CP Short Dr. Jagim discusses creatine and how it plays a huge role in energy production, in particular for short duration exercises. He gives you the basics of what creatine does and does not do and why it might be worth considering adding to your diet.
#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support282 פרקים
Manage episode 363665576 series 1143907
In this CP Short Dr. Jagim discusses creatine and how it plays a huge role in energy production, in particular for short duration exercises. He gives you the basics of what creatine does and does not do and why it might be worth considering adding to your diet.
#complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #phd
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support282 פרקים
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