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Why Comparison Is Ruining Your Progress (And How to Stop It)
Manage episode 463720154 series 2855922
In this episode of the Coach Cody podcast, I open up about the challenges of navigating a post-inauguration world as a trans individual, the anxiety surrounding executive orders, and the broader impact on our health and well-being. I also dive into the theme of comparison. How it can be toxic but also fuel inspiration if handled correctly.
From tips to avoid the comparison trap to recognizing your small wins and staying grounded, this episode is all about embracing your journey while dealing with external pressures. Whether you’re facing political challenges, social media highlight reels, or self-doubt in the gym, remember: living your best life is the ultimate act of rebellion.
for training: www.codyharman.com
Email: trainwithcoachcody @gmail.com
Instagram: mrcoachcody
77 פרקים
Manage episode 463720154 series 2855922
In this episode of the Coach Cody podcast, I open up about the challenges of navigating a post-inauguration world as a trans individual, the anxiety surrounding executive orders, and the broader impact on our health and well-being. I also dive into the theme of comparison. How it can be toxic but also fuel inspiration if handled correctly.
From tips to avoid the comparison trap to recognizing your small wins and staying grounded, this episode is all about embracing your journey while dealing with external pressures. Whether you’re facing political challenges, social media highlight reels, or self-doubt in the gym, remember: living your best life is the ultimate act of rebellion.
for training: www.codyharman.com
Email: trainwithcoachcody @gmail.com
Instagram: mrcoachcody
77 פרקים
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