))
Episode 7: Let the (authentic relating) games begin...
Manage episode 421059148 series 3308642
תוכן מסופק על ידי Vimla Gulabani & Lisa DiMatteo, Vimla Gulabani, and Lisa DiMatteo. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Vimla Gulabani & Lisa DiMatteo, Vimla Gulabani, and Lisa DiMatteo או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
In this episode, the second in a series of three on the topic of Authentic Relating, we continue to learn by playing. Yes, playing. Our guest Gabe DeRita leads your host Lisa D through Authentic Relating games, or exercises. Listen in as an entirely new way of relating (to your host) is exposed. Trigger warning: This gets a bit intimate for some.
Some of what you'll hear between Gabe and Lisa includes; naming what's present in connection, noticing what's emerging in the moment, questioning assumptions, revealing emotional states and taking ownership of one's own experience.
As a reminder the 5 practices of "AR":
- Welcome Everything
- Assume Nothing
- Reveal Your Experience
- Own Your Experience
- Honor YourSelf and Other
The 'Noticing Game' stems:
Being here with you I notice...
Hearing that I notice/feel...
What's going on for you, what you imagine is going on for other, what's happening in the shared space.
A slightly edgier version invites us to get better at noticing, naming and dropping assumptions as they arise.
More on Authentic Relating.
More on Gabe DeRita.
If you'd like to be a guest on Coaching Confidential or to receive some coaching visit our site.
If you would like to sample coaching for yourSelf, CONTACT US.
If you'd like to share what listening was like for you, DROP A LINE. We'd love to hear you!
Follow us on Instagram.
Follow us on Facebook.
Follow us on LinkedIn.
#thecoachingconfidentialpodcast #coaching #podcast
22 פרקים
שתפו
