Themes of Time! - Episode 19!

Coffee and Daydreaming

Welcome to the Coffee and Daydreaming Podcast, where dreams are awakened and productivity meets a jolt of caffeine! Join me as we delve into the world of dreams, productivity hacks, and neuroscientific insights. Follow us on Instagram, TikTok, and YouTube at Coffee and Daydreaming, and visit our website at www.coffeeenddaydreaming.com for more exciting content and dream-inducing goodies.

Today's eppy is a short one! Themes of "time"

Chapters:

1. Introduction and Announcements (00:00)
2. Embracing Self-Care: A Short Episode (02:15)
3. The Neuro News Update: Stress, Inflammation, and Society (05:30)
4. Navigating ADHD: Insights from Brain Connectivity (12:45)
5. Affirmations for Time Management and Productivity (16:20)
6. Dreamer's Challenge: Embracing Guilt-Free Breaks (20:10)
7. Conclusion

Tags:

• Coffee and Daydreaming
• Podcast
• Dreams
• Productivity
• Self-Care
• Neuro News
• Stress Management
• Inflammation
• ADHD
• Brain Connectivity
• Time Management
• Affirmations
• Guilt-Free Breaks
• Mindfulness
• Wellness
• Mental Health
• Personal Growth