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תוכן מסופק על ידי Robin Douglass. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Robin Douglass או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
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Ep. #159: Coming Out Late: "C" is for . . . Compassion!

52:56
 
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Manage episode 455755192 series 3344004
תוכן מסופק על ידי Robin Douglass. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Robin Douglass או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this episode, Robin invites Chris back to chat with her about the “C”-word - compassion! Discover why compassion practices are so important, how we can do them virtually anywhere, and why do we need them?

In this episode, you will learn…

  • What compassion is and how is it different from empathy?
  • Why is compassion important and how is compassion related to our coming out late process?
  • What does ‘doing the work’ mean? Some examples of ‘doing the work’ are: seeking support, self inquiry, getting quiet and listening inwardly.
  • The importance-, and examples-of, Compassion Practices.
  • The mental, physical and emotional benefits from practicing compassion..
  • To believe, in this moment, that we are exactly where we are supposed to be.
  • Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

LINKS to RESOURCES:

SUPPORT GROUPS:

MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

2025 COMING OUT LATE RETREATS: NEWLY ADDED!

To be put on the email list for any/all of these retreats, email Robin at:, (Comingoutlater@gmail.com), (more locations will continue to be added).

-NASHVILLE, TN - April 4, 5, 6 & 7, 2025

-KENNEBUNK, ME - June 19, 20, 21, 22, 23, 2025

SMALL GROUP COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? I really do ‘get you’ and have been through it too. Be one of 6 late bloomers where we’ll tackle some of your biggest struggles in 60-minutes, for 6 weeks in a newly launched Small Group Coaching Program starting in January 2025. Email me at Comingoutlater@gmail.com and request my 1:1 OR Small Group Coaching Info Sheet.

SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

  continue reading

161 פרקים

Artwork
iconשתפו
 
Manage episode 455755192 series 3344004
תוכן מסופק על ידי Robin Douglass. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Robin Douglass או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.

In this episode, Robin invites Chris back to chat with her about the “C”-word - compassion! Discover why compassion practices are so important, how we can do them virtually anywhere, and why do we need them?

In this episode, you will learn…

  • What compassion is and how is it different from empathy?
  • Why is compassion important and how is compassion related to our coming out late process?
  • What does ‘doing the work’ mean? Some examples of ‘doing the work’ are: seeking support, self inquiry, getting quiet and listening inwardly.
  • The importance-, and examples-of, Compassion Practices.
  • The mental, physical and emotional benefits from practicing compassion..
  • To believe, in this moment, that we are exactly where we are supposed to be.
  • Wanna support your “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

LINKS to RESOURCES:

SUPPORT GROUPS:

MESSY MIDDLE MONDAYS: EVERY Monday, 75 mins; 8pm EST, Zoom, $5 pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/165736

THE GENDER EXPANSIVE EDITION: EVERY Tuesday, 75 mins; 8pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://buymeacoffee.com/robindouglass/e/253374

NOT-STRAIGHT SUPPORT GROUP: EVERY Wednesday, 75 mins; 12:30pm EST, Zoom, $5pp each week via Buy Me A Coffee. Register each week using this link: https://www.buymeacoffee.com/RobinDouglass/e/93135

2025 COMING OUT LATE RETREATS: NEWLY ADDED!

To be put on the email list for any/all of these retreats, email Robin at:, (Comingoutlater@gmail.com), (more locations will continue to be added).

-NASHVILLE, TN - April 4, 5, 6 & 7, 2025

-KENNEBUNK, ME - June 19, 20, 21, 22, 23, 2025

SMALL GROUP COACHING w/ROBIN DOUGLASS Struggling to make sense-of and manage this new aspect of your Coming Out Late life? I really do ‘get you’ and have been through it too. Be one of 6 late bloomers where we’ll tackle some of your biggest struggles in 60-minutes, for 6 weeks in a newly launched Small Group Coaching Program starting in January 2025. Email me at Comingoutlater@gmail.com and request my 1:1 OR Small Group Coaching Info Sheet.

SUPPORT ROBIN’S PODCAST: Wanna support our “Coming Out Late” podcast? Then please consider buying Robin a “virtual” coffee as a sign of your appreciation. Simply go to: https://www.buymeacoffee.com/RobinDouglass

  continue reading

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