Raise Your Hand: A Guide to Confidently Asking for Help

Confidently Beautiful with Ciera

Ever found yourself in a sticky situation, only to realize that reaching out could have saved you a lot of stress? I am here to guide you through the seemingly daunting process of asking for help. I'll share my personal experiences and tips that will equip you to confidently seek assistance, ensuring you're not left stranded in challenging times. In our enlightening chat, you will learn about raising your hand at the right time and approaching the right people to enhance your life experiences.
This episode sheds light on the art of asking for help and how to graciously receive it. Through my experiences and struggles, we'll dive into how seeking help is not a weakness but a testament to your strength. We'll also discuss how to recognize when someone may need your help and how to make mindful requests. So, tune in to this empowering conversation and step up your game in harnessing the power of asking for help. By the end of this chat, you'll be better equipped to reach out when required and will understand the profound impact it can have on your life.

Visit saprea.org to learn more about hope and healing from child sexual abuse
Visit Defend Innocence for resources on child sexual abuse prevention
Buy makeup, skin care and collagen here and help survivors of child sexual abuse
Connect with Ciera on Instagram @confidentlybeautifulpodcast

פרקים

1. Raise Your Hand: A Guide to Confidently Asking for Help (00:00:00)

2. Raising Your Hand (00:00:03)

3. Asking and Receiving Help Tips (00:10:06)

4. The Power of Asking for Help (00:17:08)