התחל במצב לא מקוון עם האפליקציה Player FM !
Navigating Pornography Addiction with Self-Compassion and Therapy
Manage episode 419547654 series 2517096
Join us in this Consider Before Consuming episode as Rachel Denton shares her experience as a Licensed Clinical Social Worker. Rachel talks about the complex layers of pornography addiction and the strong influence of shame. She'll also explain how self-compassion is essential in navigating the labyrinth of shame and breaking free from its grasp.
Rachel provides valuable insights into the process of seeking therapy, explaining different therapy modalities, and how each can be helpful in the journey to healing. She also shares some transformative practices outside of therapy, empowering individuals to reclaim their agency and cultivate resilience.
Episode Resources
Article: These 4 Studies Show How Recovering From a Porn Habit is Absolutely Possible
Podcast: Consider Before Consuming Ep. 110: Matthias J. Barker
Kristin Neff: Self-compassion.org
145 פרקים
Manage episode 419547654 series 2517096
Join us in this Consider Before Consuming episode as Rachel Denton shares her experience as a Licensed Clinical Social Worker. Rachel talks about the complex layers of pornography addiction and the strong influence of shame. She'll also explain how self-compassion is essential in navigating the labyrinth of shame and breaking free from its grasp.
Rachel provides valuable insights into the process of seeking therapy, explaining different therapy modalities, and how each can be helpful in the journey to healing. She also shares some transformative practices outside of therapy, empowering individuals to reclaim their agency and cultivate resilience.
Episode Resources
Article: These 4 Studies Show How Recovering From a Porn Habit is Absolutely Possible
Podcast: Consider Before Consuming Ep. 110: Matthias J. Barker
Kristin Neff: Self-compassion.org
145 פרקים
כל הפרקים
×ברוכים הבאים אל Player FM!
Player FM סורק את האינטרנט עבור פודקאסטים באיכות גבוהה בשבילכם כדי שתהנו מהם כרגע. זה יישום הפודקאסט הטוב ביותר והוא עובד על אנדרואיד, iPhone ואינטרנט. הירשמו לסנכרון מנויים במכשירים שונים.