#RealTalk - When You Are Feeling Lost In Life

Conversations Brewing Podcast

This week's episode is a vulnerable one, where Divya and Ravisha dive into the topic of feeling lost in life. Divya starts by using her experience as a mental health therapist who works primarily with millennials to share some of the root causes of the 'lost' feeling. After discussing the 'why' of feeling lost, the CB duo reflects on various times when they have felt lost in life (cue: family expectations, pressures, and outgrowing relationships!).

In this episode, the duo will cover...

• Why feeling 'lost' in life is actually a good thing
• Relatable tips on how to combat feeling lost
• Questions to ask yourself to understand the root cause of your 'lost' feeling
• The top 5 reasons that millennials feel lost in life
• Emotional shifts to make when you are feeling lost

Follow Conversations Brewing on Instagram: @conversationsbrewing

Divya Robin, LMHC - @mindmatterswithdiv

Ravisha Saini - @raysofravisha

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