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Transform Anxiety with Reflective Practice
Manage episode 312531873 series 1283196
What does it mean to be mentally healthy and spiritually fulfilled? In this week’s conversation, we talk with Shelbie Fishman about her journey from high achieving perfectionist who continuously wrestled with stress and anxiety to a first-year medical student who is approaching this new chapter with wisdom, balance, perspective, and joy. Tune in to discover how she is transforming the state of her mental and spiritual well-being.
Where to find Shelbie Fishman:
Instagram
Follow us on all our other platforms!
Web
Instagram
Facebook
Twitter
LinkedIn
131 פרקים
Manage episode 312531873 series 1283196
What does it mean to be mentally healthy and spiritually fulfilled? In this week’s conversation, we talk with Shelbie Fishman about her journey from high achieving perfectionist who continuously wrestled with stress and anxiety to a first-year medical student who is approaching this new chapter with wisdom, balance, perspective, and joy. Tune in to discover how she is transforming the state of her mental and spiritual well-being.
Where to find Shelbie Fishman:
Instagram
Follow us on all our other platforms!
Web
Instagram
Facebook
Twitter
LinkedIn
131 פרקים
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