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OVERTHINKING Is BLOCKING Your SUCCESS & COSTING You MORE THAN YOU KNOW [2 Tips To Do Something About It Now]
Manage episode 435760136 series 3318591
תוכן מסופק על ידי Jacquelyn Mack. כל תוכן הפודקאסטים כולל פרקים, גרפיקה ותיאורי פודקאסטים מועלים ומסופקים ישירות על ידי Jacquelyn Mack או שותף פלטפורמת הפודקאסט שלהם. אם אתה מאמין שמישהו משתמש ביצירה שלך המוגנת בזכויות יוצרים ללא רשותך, אתה יכול לעקוב אחר התהליך המתואר כאן https://he.player.fm/legal.
Overthinking: Is Blocking Your Success and Costing You Your Great Life
Overthinking can be a silent saboteur, creeping into your daily life and holding you back from reaching your true potential.
In this episode, we’re tackling the problem most don’t even realize they have: how overthinking is costing you the great life you deserve.
From constantly ruminating on the past to being stuck in indecision and negativity, we’ll break down the seven traits of an overthinker and provide practical strategies to overcome them.
I’ll also share personal insights and experiences, including how naming your ind Monsters, which my dear friend who’s a certified hypnotherapist coined this term, can help you regain control of your mental landscape. Whether you’re dealing with anxiety, perfectionism, or simply want to make better decisions, this episode offers powerful tools to help you move forward with ease and confidence.
Ready to stop overthinking and start living a life of clarity, peace, and purpose? Listen in and learn how to transform your good life into a great one!
In your corner,
Jackie x🤍
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