From Assholes To Awesome: Journey To Joy And Happiness w/ Ernest Wood EP 145

Create the Courage to be Fearless

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From Assholes To Awesome: Journey To Joy And Happiness w/ Ernest Wood EP 145
Have you ever wondered how a person can transform from being overwhelmed by self-doubt to embodying gratitude and empathy?
Meet Ernest Wood, a US Navy veteran, author, and coach who shares his inspiring journey of personal transformation. Ernest reveals how pivotal moments, such as a road rage incident and being unfavorably compared to a coworker, became wake-up calls that spurred his growth. His candid reflections on conquering resentment and learning self-acceptance provide invaluable insights into becoming a role model for others.
Exploring balance through an unconventional lens, we challenge the typical approach of dividing time equally among work, family, and personal endeavors. Instead, we delve into establishing a foundation built on four crucial pillars: physical health, mental health, relationships, and legacy. Through Ernest's personal stories and acts of kindness, like donating book profits inspired by a young leukemia patient, we illustrate how clear communication and intention can lead to a life enriched with gratitude and understanding.
Forgiveness and courage lie at the heart of our conversation as Ernest shares his experiences with familial depression and unresolved conflicts. We discuss the power of self-reflection and the courage it takes to face personal fears, using Ernest's journey as a testament to personal growth. By embracing mentorship, accountability, and the art of journaling, you too can embark on your journey towards self-improvement. Join us as we explore how confronting fears, like looking at oneself in the mirror, can transform your life and help you become the best version of yourself.
Website: https://ernestwood.com/
Book: https://a.co/d/cVMr1oq Asshole To Awesome: Journey To Joy and Happiness (A Lot Less Assholes)

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פרקים

1. From Asshole to Awesome (00:00:00)

2. Balancing Life Through Gratitude and Health (00:13:10)

3. Forgiveness and Gratitude (00:20:32)

4. Overcoming Fear (00:25:59)